25 beef toasted spices Recipes

eggs, cottage cheese (i use fat free), grated cheese , of choice (i like swiss best), frozen chopped spinach, cooked beef or 2 cups cooked chicken, bite-size, salt, pepper, herbs, spices (see below ), olive oil flavored cooking spray or pam cooking spray, more grated cheese, for top ,if desired, toasted wheat germ

worcestershire sauce, reduced-sodium soy sauce, honey, sesame oil, chinese five-spice powder, minced garlic, minced fresh gingerroot, beef flank steak (1-1/2 lb), hoisin sauce, warmed, green onions, thinly sliced, sesame seeds, toasted , optional

onions, butter/margarine, salt and pepper, beef broth, worcstershire sauce, beef boullion cubes, water, provolone or white american cheese, sliced, spiced and toasted vienna bread

lamb shoulder, trimmed and cut into bite-size pieces, butter, onions, chopped, beef broth, saffron thread, crushed, cinnamon stick, honey, ground cinnamon, pitted dates, halved, toasted whole almond, sesame seeds, spiced couscous (this is in my recipe book)