391 beef steak light Recipes
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beef flank steak , sliced thinly across grain and10 Morebeef flank steak , sliced thinly across grain, light soy sauce, black pepper, sambal oelek (optional), sesame oil, cornstarch or 1 tbsp tapioca starch, fresh broccoli, broken into florets and then sliced in half, peanut oil, divided, salt, water, garlic cloves, crushed22 min, 11 ingredients
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baking potatoes, butter or 2 tbsp margarine and10 Morebaking potatoes, butter or 2 tbsp margarine, onion, chopped, sliced mushrooms, rinsed,patted dry with paper towels, beef tenderloin steaks or 12 oz steaks, cut into 3/4 inch pieces, salt, hungarian paprika, black pepper, canned beef broth, light sour cream or 1/2 cup single cream, all-purpose flour, chopped fresh chives (optional) or chopped parsley (optional)36 min, 12 ingredients
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beef top round steak, cut 1 inch thick, olive oil and13 Morebeef top round steak, cut 1 inch thick, olive oil, onion, sliced thin, garlic, minced, beef broth, light soy sauce, sugar, pepper, stalk celery, sliced, green bell pepper, sliced thin, red bell pepper, sliced thin, yellow bell pepper, sliced thin, chopped tomato, drained or 2 medium tomatoes blanched,peeled and cut into wedges, cornstarch, cold water42 min, 15 ingredients
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beef steaks (sirloin, round, or london broil) and15 Morebeef steaks (sirloin, round, or london broil), meat tenderizer, salad oil, green peppers, cut in 1-inch squares, scallions, thinly sliced, celery, diagonally sliced, water or 1 1/2 cups broth, cornstarch, light molasses, soy sauce, salt, garlic powder, msg, ginger, lemon juice, cooked rice40 min, 16 ingredients
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steaks, lightly lb to tenderize, butter and14 Moresteaks, lightly lb to tenderize, butter, garlic clove, minced, onion, chopped, green pepper , cut into strips, carrot, grated, tomato, with liquid, beef bouillon cube, dried oregano, cornstarch, water, worcestershire sauce, salt, crushed red pepper flakes , to taste, cooked noodles , egg noodles are very good, cheddar cheese, grated35 min, 16 ingredients
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Philly Beef Steak Dipfrozen grilled onions and mixed mushrooms (1/2 bag) and9 Morefrozen grilled onions and mixed mushrooms (1/2 bag), olive oil, frozen philly beef steaks (3 pieces), green bell pepper, diced, cream cheese, room temp, light sour cream, salt , to taste, pepper , to taste, shredded swiss cheese, pita chips (1 bag)35 min, 10 ingredients
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Light Healthy Hoisin Beef and Broccoli Stir Frybeef steaks, onion, dried ginger, hoisin sauce, soy sauce and3 Morebeef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )27 min, 8 ingredients
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Steak Salad for the Menboneless eye of round beef steak, potatoes (10 baby ) and6 Moreboneless eye of round beef steak, potatoes (10 baby ), tomatoes, red bell pepper, sliced into strips, orange bell pepper , sliced intro strips, asparagus, herb light salad dressing (kraft makes a bunch of them)40 min, 8 ingredients
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Mojito Strip Steaks with Pico de Gallobeef strip steak, light rum, lime, mint, chopped fresh and3 Morebeef strip steak, light rum, lime, mint, chopped fresh, pepper, pico de gallo, salt7 min, 8 ingredients
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Beef Steak Wrap with Spicy Pineapple Salsaflank steaks, roasted garlic teriyaki sauce and10 Moreflank steaks, roasted garlic teriyaki sauce, flour tortillas, shredded napa cabbage or 2 cups shredded lettuce, pineapple tidbits, drained, cucumber, chopped, garlic, minced, chopped fresh cilantro, green onions, sliced, jalapeno pepper, seeded and minced, fresh lime juice, light soy sauce7 min, 12 ingredients
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Beef Stew with Leeks and Beerolive oil and12 Moreolive oil, sirloin tips or round steak, cut into 1-inch cubes, sliced leek (about 4 large), quartered mushrooms (about 8 oz), thick) sliced carrot, brown sugar, dried thyme, salt, black pepper, fat-free beef broth, light beer, cornstarch, red wine vinegar13 ingredients
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Teriyaki Beef Kababs and Spinach Ricebeef steak (cut into cubes trimmed of fat) and6 Morebeef steak (cut into cubes trimmed of fat), teriyaki marinade, vegetables (slices eg shallots and capsicum cut in same widtgh as beef cubes), brown rice (steamed ), frozen spinach (english thawed and heated), asparagus (lightly steamed ), skewers (soaked if wooden )45 min, 7 ingredients
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Beef and Mushroom Skewers With Tangy Saucelean beef steaks, red pepper, seeded, chestnut mushrooms and3 Morelean beef steaks, red pepper, seeded, chestnut mushrooms, horseradish sauce, light soy sauce, fresh parsley, chopped20 min, 6 ingredients
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Chinese Style Beef in a Star Anise and Soy Marinadelight soy sauce, dry sherry, dark brown sugar and4 Morelight soy sauce, dry sherry, dark brown sugar, whole star anise, cinnamon stick, beef steak, thinly sliced, oil1 hour 5 min, 7 ingredients
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Beef Wtih Black Pepper and Limeflank steaks, light brown sugar and12 Moreflank steaks, light brown sugar, black peppercorns, crushed, soy sauce, red thai chile, seeded and finely chopped, head garlic, cloves crushed, fresh lime juice, head chinese cabbage, sliced, red onion, thinly sliced, peanut oil, thai fish sauce, fresh mint, chopped, lime wedge (to garnish ), cooked rice, to serve20 min, 14 ingredients
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Japanese Style Barbecue Party: Chicken Yakitori, Beef with Ginger and Soy, 5 Spice and Sesame Seared Ahi (Rachael Ray)water, white short grain rice, dry sherry, sugar and24 Morewater, white short grain rice, dry sherry, sugar, tamari dark aged soy sauce , available on the asian foods aisle, light oil , such as wok oil or vegetable oil, eyeball it, chicken breast tenders , cut in half on an angle, scallions, cut in 1/2, fresh ginger root, minced or grated with hand grater or microplane tool, tamari dark soy sauce, light oil , such as wok oil or vegetable oil, eyeball it, toasted sesame oil, beef sirloin, 1 1/2 inches thick, steak seasoning blend or fresh ground black pepper, minimum 40 count , 8-inch bamboo skewers, sesame seeds , 2 palmfuls, chinese five-spice powder, steak seasoning blend , preferred brand montreal steak seasoning by mccormick, ahi steaks , 8 oz each, cut into 1 by 3-inch pieces, light oil , such as wok oil or vegetable oil, for drizzling, toasted sesame oil, pickled watermelon rind , 1 jar, 14 to 18 oz, pickled onions , 14 to 18 oz jar, pickled ginger , 1 small glass jar, 10 to 12 oz, fresh fruit selection, kiwis , 3 each, tangerines , 3 each, asian pears, 3 each, washed33 min, 28 ingredients
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