4 beef rolled rump pot Recipes

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

rolled rump beef roast, garlic-flavored olive oil, whole tomatoes, italian tomato sauce, water, garlic minced, dried oregano, dried basil, dried parsley, salt, pepper, all-purpose flour optional, water optional

rump roast, condensed beef broth, condensed french onion soup, french rolls, butter