68 beef plantains and Recipes

canola oil for frying, green plantains, peeled and sliced crosswise into fourths, garlic salt, lean ground beef, salt, sofrito, tomato sauce, water, sazon seasoning, pitted green olives, chopped, shredded cheddar cheese

olive oil, oxtails or 3 1/2 lbs beef back ribs, onion, chopped, bay leaves, fresh thyme sprigs, water, green plantain, peeled and cut into large dice, yucca root, peeled and cut into large dice (cassava), yautia, peeled and cut into large dice, pumpkin or 1/2 cup butternut squash, cut into large dice, ear of corn, cut into 1-inch rounds, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt and freshly ground black pepper, sazon goya seasoning (optional)

stewing beef, sweet potatoes, peeled and diced into 1/2 inch pieces, coconut milk, plantains, peeled and diced, diced tomatoes, red pepper flakes, vegetable oil, garlic cloves, minced, onion, chopped, yellow curry paste, salt and pepper

chopped green onions, ground allspice, red wine vinegar, salt, chopped fresh or 1/4 tsp dried thyme, low-sodium soy sauce, ground cinnamon, ground nutmeg, habanero or serrano peppers, seeded, boneless sirloin, trimmed and cut into 30 cubes, red bell pepper, cut into 18 pieces, black-ripe plantains, peeled, and each cut into 9 pieces, diagonally cut green onions (optional), lime wedges (optional)

olive oil, garlic cloves, minced, top round beef, cubed or 1 1/2 lbs beef short ribs or 1 1/2 lbs chicken, cut up, onion, chopped, green pepper, chopped, celery, chopped, aji bell peppers, seeded and minced (dulce) (optional), fresh cilantro, chopped (use the stems ), kosher salt, fresh ground black pepper, tomatoes, seeded and chopped, beef stock, chicken broth, green plantains or 1 yellow plantain, peeled and sliced crosswise into 1/2 inch rounds, sweet potatoes (or 1 batata, peeled and diced) or 1/2 lb butternut squash, peeled and diced (or 1 batata, peeled and diced), new potatoes, quartered or 1/2 cup yucca root, diced or 1/2 cup yautia, peeled and diced, chayote, peeled cored and diced, ear of corn , sliced crosswise into 6 rounds (so everyone gets 1)

water, beef jerky (tasajo, found in latin grocery stores), flank steak, cubed, pork spareribs, separated, chicken pieces, ears corn , cut in fourths, yellow taro root, peeled, cut in chunks (malanga, found in latin grocery stores), yucca root, cut in chunks (cassave, fresh or frozen), sweet potato, peeled & cut in chunks (boniato, not yam), fresh pumpkin, peeled & cut in chunks (calabaza), white taro root, peeled & cut in chunks (name, found in latin grocery stores), grey taro root, peeled, cut in chunks (guaqui), ripe plantains, peeled and cut in chunks, fresh limes (for soaking the green plantains) or 2 fresh sour oranges (for soaking the green plantains), salt , to taste, fresh coarse ground black pepper , to taste, olive oil, onion, chopped, scallions, sliced in 2-inch pieces, garlic cloves, minced, green pepper, sliced in 1/2-inch strips, tomato puree (glen muir), oregano, cumin, salt , to taste, fresh ground black pepper , to taste, whole bay leaf

fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)

olive oil, yellow onions, finely chopped, garlic, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, fresh thyme leaves, finely chopped, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-in . long pieces, ripe plantains, peeled and cut into 2-in . long pieces, cilantro , stems tied together with kitchen string, chicken broth, homemade or canned low-sodium borth, red or white potatoes, peeled, pumpkin or butternut squash, diced, in long) piece frozen yuca, ear corn, husked and quartered, cooked white rice , for serving, avocado, halved, seeded, peeled and sliced for serving, arepas, for serving, toasted, aji , for serving

olive oil, garlic cloves, minced, top round beef, cubed into 1-1/2-inch pieces, chopped yellow onions, chopped green pepper, chopped celery, minced fresh gingerroot, chili pepper; seeded and minced, cilantro, chopped, ground cumin, pulverized rock salt, ground white pepper, burgundy wine, tomatoes, cored and chopped, beef stock, green bananas, peeled and slice into 1-inch pieces, yellow plantain, peeled and sliced into 1/2-inch pieces, sweet potato (1/2 lb), diced into 1-inch pieces, butternut squash, peeled and cubed into 1-inch pieces, new potatoes , scrubbed clean and quartered, chayote, peeled, cored, and diced into 1-inch pieces, ears of corn, cleaned and sliced into 6 parts each

vegetable oil, stew beef chunks, chopped onions, minced garlic cloves, salt, pepper, curry paste, tomatoes, light coconut milk, peeled and sliced plantain, peeled and chunked sweet potatoes, chopped fresh coriander

water, beef chuck, garlic cloves, minced, white onions, finely chopped, pepper, ground cumin, rice, peas, ears of corn, plantain , unripe and not too large, carrots, peeled and diced, yucca root, peeled & cubed, salt, stem cilantro, stem parsley , small, white onion, very finely chopped, cilantro, finely chopped

chopped green onion, ground allspice, red wine vinegar, salt, chopped fresh thyme or 1/4 tsp dried thyme, low sodium soy sauce, ground cinnamon, ground nutmeg, habaneros or 2 serrano peppers, seeded, boneless sirloin, trimmed and cut into 30 cubes, red bell pepper, cut into 18 pieces, red bell pepper, cut into 18 pieces, black-ripe plantains, peeled, and each cut into 9 pieces

garlic cloves, minced, diced green bell pepper, plantain, peeled and diced, diced tomatoes, undrained, pimiento-stuffed olives, chopped, salt, ground cumin, black pepper, corn tortillas, chopped romaine lettuce

beef chuck , marbled with fat, green pepper, roughly chopped, red pepper, chopped, extra large vidalia onion, chopped, garlic, minced, roasted garlic, crushed tomatoes, ground cumin, thyme, red wine, bay leaf, olive oil, flour, salt and pepper, plantain cups, recipe follows, green plantain , cut into 2 inch pieces, canola oil, salt, tostonera or 2 mini muffin pans (not silicone), paper towels

beef short rib , cut flanken style (if possible), roasting chicken, cut into serving size pieces, onions, diced, green onion, diced, tomatillos, chicken broth (can mix with beef broth), yucca root (can substitute potatoes), green plantain, ground cumin, sazon goya seasoning (1 packet), cayenne pepper, salt & freshly ground black pepper, fresh cilantro (to garnish )

beef shank , or chuck; cut into 1 cubes, chorizo, 1/4 sliced, yellow onion, chopped, leek, chopped, red bell pepper, seeded and chopped, anaheim or any long yellow peppers, seeded and chopped, habenero, seeded and chopped, garlic, minced, tomatoes, chopped or 1 can diced, cilantro , chiffonade or chopped, green plantain, sliced, potato, peeled and large diced, avocado, sliced

tasajo (salt-dried beef), baby back ribs, flank steak, pork loin, olive oil, chopped onions, chopped garlic, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, peeled, seeded, and chopped tomatoes, cumin, spanish paprika, black pepper, yuca, peeled and cut into 2-inch pieces, name (white yam), peeled and cut into 2-inch pieces, yellow malanga, peeled and cut into 2-inch pieces, ears of corn , scraped off the cob, boniato , cut into 2-inch pieces, green plantains , cut into 2-inch pieces, juice of three limes, calabaza, peeled and cut into 2-inch pieces, ripe plantains , cut into 2-inch pieces

fresh cilantro leaves, finely chopped, scallions, white and light green part only, finely chopped, scotch bonnet or habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped , optional, salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leaves, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or canned low-sodium broth, red or white potatoes, peeled, diced pumpkin or butternut squash, frozen yucca, ears of corn, husked and quartered, white rice , for serving, optional, hass avocado, halved, seeded, peeled and sliced for serving, optional, arepas or tortillas, for serving, optional