109 beef no flour Recipes

wheat flour (prefer organic ), dry milk, oatmeal, water, beef, granules (no salt preferred)

turkey, swiss cheese, other favorite meat ( pastrami, salami, roast beef, ham etc. ), good quality white ( no not supermarket stuff ) or egg bread, batter, flour, baking powder, salt, milk or water, egg, oil/ butter combinations to pan fry, oil for deep frying, powdered sugar ( yes! optional )

olive oil, onion, grated, garlic cloves, grated, ground sirloin, beef stock, san marzano tomatoes, crushed tomatoes, basil leaves , torn, salt and pepper, butter, flour, milk, fresh nutmeg, no-boil lasagna noodles, gratd parmesan cheese, provolone cheese, grated, parsley, chopped, for garnish

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

onion, chopped, garlic, minced, shredded carrot, mushroom, cleaned and sliced, ground sirloin, dried oregano, crushed dried thyme, ground cumin, fresh ground pepper, all-purpose flour, low sodium beef broth, dry red wine, no-added-salt tomato paste, vegetable oil cooking spray, russet potato, peeled and cut into chunks, skim milk, salt (optional), minced pickled jalapeno pepper , to taste, minced fresh cilantro, minced scallions, paprika, shredded monterey jack cheese

lean ground beef, tomatoes, diced, garlic, chopped, chili powder, cumin, low-sodium refried beans, diced green chilies, no-salt-added tomato sauce, flour tortillas, shredded monterey jack cheese, head lettuce, shredded, avocados, pitted,peeled and mashed, sour cream

watercress, cleaned, crusty baguette, extra-virgin olive oil, butter, thick sirloin or strip steak, very thinly sliced, no more than 1/4-inch thick, salt and freshly ground black pepper, all-purpose flour, onion, peeled, beef stock, sour cream, lemon juice, freshly chopped dill