3 beef fillets moroccan Recipes

black peppercorns, whole coriander seeds, whole cumin seeds, sugar, salt, boneless beef tenderloin fillets, cut into 4 portions, olive oil

olive oil, onion, sliced, ras el hanout spice mix or 2 tsp moroccan seasoning, lamb fillets, diced, basmati rice, beef stock or 2 cups vegetable stock, dried apricots, chopped, canned chick-peas, rinsed, drained, toasted pine nuts, mint leaf, tzatziki, flat bread, to serve