7 beef chickpea puree Recipes

ground beef, onion, grated, cumin, coriander, paprika, cayenne, salt, chopped flat leaf parsley, chopped fresh cilantro, dried garbanzo beans (soaked overnight, drained, cooked), olive oil, lemon , juice of, garlic cloves, crushed, cumin seed, light tahini paste, greek yogurt, butter, melted, salt, pepper

minced beef, onion, grated, ground cumin, ground coriander, paprika, cayenne pepper, salt, fresh parsley, chopped, fresh coriander, chopped, dried garbanzo beans , soaked overnight drained and cooked, olive oil, lemon , juice of, garlic cloves, crushed, cumin seed, light tahini, thick greek yogurt, butter, melted

cooked ground beef or 1 lb venison, chopped onions, diced green pepper, tomato puree, canned beans (you can use ( kidney, black, cannelli, chickpeas), diced tomatoes, minced garlic, salt, chili powder or hot sauce

olive oil, divided, ground beef or 1/4 lb ground lamb, onion, diced, salt, fresh ground pepper, cooked white basmati rice, almonds (or pine nuts with the ground lamb), raisins, bahrat mixed spice (baharat aka middle east mixed spices - the real mix), whole chicken, cleaned, skinned and rinsed well, tomato puree (use a good brand!), garlic clove, crushed, cooked chickpeas

baking potatoes, peeled and cut into cubes, garlic cloves, peeled, salt and pepper, ground beef, onions, chopped, garlic, finely chopped, chickpeas, chopped, chili sauce (or tomato sauce, ketchup or pureed canned tomatoes), worcestershire sauce, hot red pepper sauce, fresh whole wheat breadcrumbs, peas (fresh or frozen ), corn (fresh or frozen ), paprika