140 beef carrot onion broccoli Recipes

frozen chopped broccoli, thawed, potatoes, peeled and cubed, carrots, sliced, onion, chopped, johnsonville polish kielbasa sausage or polish sausage, halved and cut into 1-inch pieces, lean ground beef, beef broth, lemon-pepper seasoning to taste

oil, beef or 1 kg lamb, cubed, onions, sliced into rings, salt and pepper, to taste, bay leaf, beef stock, broccoli, broken into florets, carrots, sliced, tomato paste, brown sugar, cake flour, flakey biscuits

sherry or chicken broth, soy sauce, onion, sliced, garlic cloves, minced, ground ginger, chili powder, pepper, boneless beef top round steak , cut into 2-inch strips, boneless skinless chicken breasts, cut into 1/2-inch cubes, vegetable oil, divided, carrots , julienned, fresh broccoli florets, green pepper , julienned, onion, thinly sliced, sliced fresh mushrooms, minced fresh cilantro, torn mixed salad greens, navel oranges, peeled and cut into 1/2-inch pieces

chopped onion, margarine, all-purpose flour, beef broth, a- 1 orginal steak sauce or 1/2 cup a- 1 bold steak sauce, cubed cooked steak (about 1 1/2 lb), frozen broccoli carrots cauliflower mix, prepared pie pastry, egg, beaten

kangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

spaghetti (or gluten free pasta), basil (fresh chopped ), olive oil, brown onion (large, finely chopped ), celery ribs (finely chopped ), carrots (finely chopped ), garlic cloves (minced ), beef mince (extra lean), tomatoes (canned, chopped , no added extra salt), water (1/2 cup), zucchini (large, finely chopped ), head of broccoli (1 small, cut into small florets ), ground black pepper (to taste)

diced tomatoes, head cabbage, diced, carrots, cut, into , coins, onions, chopped, minced garlic, beef bouillon, celery, chopped, zucchini, diced (peeled only if large), broccoli, cut, up, head cauliflower, cut, up, green beans, worcestershire sauce, drops tabasco sauce, salt and pepper, water (i add till desired consistancey)

ground beef, thick and chunky salsa, divided, water, taco seasoning, heads iceberg lettuce , torn, broccoli florets (about 1/2 lb), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese, sour cream, tortilla chips , optional

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

lean ground beef, onion, chopped (1/2 cup), water, hamburger helper mix for beef pasta, green giant frozen broccoli cuts, carrots, sliced (1 cup), dried thyme leaves, salt, pepper, chopped fresh parsley, shredded cheddar cheese , if desired

lean ground beef or 500 g ground lamb, crushed tomatoes, tomato paste, kidney beans, drained, curry powder, garlic clove, crushed, basil, chopped (or equivalent dried), onion, diced, mushrooms, sliced, red capsicum, diced, corn on the cob , kernals only, broccoli florets, carrot, diced, snow peas, chopped, olive oil, red potatoes, milk, butter, roma tomato, sliced, cheese, grated

extra firm tofu, vegan beef stock powder (can use beef style seasoning(or chicken style)), water, soy sauce, mung bean vermicelli (sometimes also called cellophane or glass noodles), vegetable oil, onion, sliced, garlic cloves, minced, ginger, grated, celery rib, sliced, carrots, sliced, chinese cabbage, sliced, broccolini, cut into 3/4-inch lengths (or broccoli), vegan beef stock, soy sauce, ketjap manis

rump steak (i prefer organic rib or top sirloin from whole foods) or 4 lbs chuck (i prefer organic rib or top sirloin from whole foods) or 4 lbs arm roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs rib roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs top sirloin steaks (i prefer organic rib or top sirloin from whole foods), potatoes, halved, baby potatoes (i prefer organic amandine), white pearl onion, shiitake mushroom, thinly sliced, baby carrots, green chili peppers, sliced in 1/4 in. strips . (use medium or hot roasted new mexico chilies. if you have access to roasted hatch green chilies-use the), yellow bell pepper, coarsely chopped, orange bell peppers or 1 red bell pepper, coarsely chopped, garlic cloves, finely minced, water, beef stock, cream of mushroom soup, cream of broccoli soup, roasted tomato salsa (medium or hot roasted corn salsa), dry onion soup mix, dry mushroom gravy mix, red burgundy wine (highly recommend the 2002 joseph drouhin, bourgogne vero-remainder serve chilled with the meal), mild horseradish, worcestershire sauce, cracked pepper, salt, habanero salt or 1/2 tsp seasoning salt, thyme, paprika, blue cheese, crumbled (maytag blue cheese if available)

olive oil, onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium beef broth, water, yukon gold potatoes, peeled and cut into 1-inch chunks, white cannellini beans (drained ), head cabbage (shredded ), dried pasta or spaghetti broken into 1-inch pieces, dried thyme leaves, kosher salt, diced tomatoes, green beans , cut into 1-inch pieces (1 cup), chopped broccoli, freshly grated parmesan

dry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach

chicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts

frozen mixed vegetables (like peas and carrots, or broccoli and cauliflower), onion, chopped, oatmeal, vinegar, lean ground beef, cooked and drained, fat-free cream of mushroom soup, salt and pepper, to taste