40 beef carrot onion broccoli fry Recipes

cornstarch, cold water, soy sauce, divided, broccoli, chopped, carrots , julienned, canola oil, divided, beef top sirloin steak , cut into thin strips, garlic cloves, minced, pepper, green peppers , cut into strips, sweet red peppers , cut into strips, onions, halved and sliced, yellow summer squash, sliced, salted cashews, hot cooked rice

cornstarch, cold water, plum sauce, grated fresh gingerroot, soy sauce, crushed red pepper flakes, boneless beef sirloin steak , cut into thin 2-inch strips, canola oil, sweet red pepper , julienned, fresh broccoli florets, carrots, thinly sliced, green onions, chopped, minced garlic, salted peanuts, chopped, hot cooked rice , optional, sesame seeds, toasted

brown rice, water, cornstarch, white sugar, soy sauce, white wine, minced fresh ginger, boneless beef round steak , cut into thin strips, vegetable oil, broccoli florets, carrots, thinly sliced, frozen pea pods, thawed, chopped onion, sliced water chestnuts, undrained, chinese cabbage, heads bok choy, chopped, vegetable oil

cornstarch, sugar, soy sauce, white wine ,apple juice or water, beef top round steak , cut into thin strips, fresh broccoli florets, carrots, thinly sliced, frozen pea pods, thawed, chopped onion, canola oil, divided, sliced water chestnuts, undrained, hot cooked rice

canola oil, minced ginger, broccoli floret, carrot , slices, green beans, cut, red onion, sliced thin, teriyaki sauce, beef sirloin flank steak, thinly sliced

sized boneless beef cubes, carrots , julienned, chopped broccoli, sweet red pepper, seeded and chopped (optional), onion, cut into wedges, water, canola oil, ground ginger, crushed red pepper flakes, pineapple juice, ketchup, water, soy sauce

sherry or chicken broth, soy sauce, onion, sliced, garlic cloves, minced, ground ginger, chili powder, pepper, boneless beef top round steak , cut into 2-inch strips, boneless skinless chicken breasts, cut into 1/2-inch cubes, vegetable oil, divided, carrots , julienned, fresh broccoli florets, green pepper , julienned, onion, thinly sliced, sliced fresh mushrooms, minced fresh cilantro, torn mixed salad greens, navel oranges, peeled and cut into 1/2-inch pieces

egg noodles (dried ), vegetable oil (or peanut oil), rump steak (trimmed, thinly sliced ), carrots (medium halved and thinly sliced ), red capsicum (bell pepper medium coarsly chopped), broccoli (cut into florets ), green beans (trimmed and halved ), garlic cloves (minced ), ginger (fresh finely grated ), spring onions (green onions thinly sliced), dry sherry, brown sugar, oyster sauce, soy sauce, sambal oelek

kangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper

cold water, cornstarch, tamari or 2 tbsp soy sauce, boneless sirloin steak, oil, ginger, garlic powder, vegetables (broccoli, carrots, bell pepper, onion), orange juice, mandarin oranges, cooked rice

cornstarch, brown sugar, ground ginger, chili powder, garlic powder, pepper, cold water, soy sauce, beef top sirloin steak , cut into thin strips, vegetable oil, broccoli florets, cauliflowerets, onion, chopped, sliced carrots, hot cooked rice

tender beef, sliced thinly, cooking oil, garlic, crushed, onion, sliced, prepared stir fry vegetables (broccoli, carrots, capsicum, snow peas, baby corn, etc.), oyster sauce, mild sweet chili sauce

dry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach

chicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts

sirloin steak, sliced into strips, red capsicum, sliced into strips, green capsicum, sliced into strips, onion, chopped, broccoli florets, cauliflower florets, carrot , julienned, sliced water chestnuts, bamboo shoots, baby corn, soy sauce, honey, bottled minced garlic

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

cornstarch, sugar, sou sauce, white wine , apple juice or water, boneless round steak cut into thin strips, broccoli florets, carrots thinly sliced, frozen pea pods (6 oz.) thawed, onion chopped, vegatable oil, sliced water chestnuuts, hot cooked rice

soy sauce, sherry wine, garlic, minced, lean round steak , sliced into 3 x 1/4 inch strips, vegetable oil, broccoli florets, sliced mushrooms, sliced carrot, green onions , cut into 1 inch pieces, almonds, toasted, chopped ginger, red pepper flakes, cornstarch, water