69 beef bean and vegetable tacos Recipes

beef sirloin, strips very thinly sliced, sliced fresh mushrooms (i used criminis), white onion, chopped, olive oil (or vegetable oil), minced garlic , to taste, garlic powder , to taste, garlic paste , to taste, ground coriander, salt & pepper, your favorite pre-washed mixed salad greens, dark red kidney beans, rinsed and drained, sliced black olives, sliced green onion, chopped chili pepper, fresh avocado , slices, sliced cucumber, diced tomato, corn, fresh lime wedge, chopped fresh cilantro, mexican sour cream (or ranch dressing), fresh baked corn tortilla chips, chili powder, refried beans, shredded cheddar cheese (optional) or monterey jack cheese (optional)

lean ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, chili powder, dried oregano, ground cumin, salt, cinnamon, red pepper, vegetable juice, salsa, red beans, rinsed and drained

onion, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth or 3 cups vegetable broth, black beans, rinsed and drained, diced tomatoes, picante sauce, uncooked spiral shaped pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

onion, chopped, garlic cloves, minced, olive or canola oil, reduced- sodium beef broth or vegetable broth, black beans, rinsed and drained, diced tomatoes ( no salt added ), picante sauce ( try to find reduced-sodium), uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, reduced-fat sour cream

textured vegetable protein, nonfat beef broth, onion (rough chopped), green pepper (rough chopped), water (divided ) or 1 1/2 cups nonfat beef broth (divided), diced tomatoes with juice, chili beans (do not drain, your choice mild, medium. or hot), tomato sauce, taco seasoning, garlic powder, chili powder, cayenne pepper (optional), sea salt (may use table salt), cumin, paprika, red hot sauce (optional), salt & pepper (as needed), cheddar cheese (shredded ) (optional), sour cream (optional), avocado (diced ) (optional), taco chips (crushed ) (optional)

ground turkey or beef, onion, chopped, diced tomatoes, undrained, frozen vegetable blend of your choice, kidney beans, undrained, beef broth, taco seasoning, garlic clove, minced, shredded cheddar cheese , optional

lean ground beef, fat-free refried beans, sea salt, chili powder, taco sauce (smooth ), white corn tortillas, vegetable oil, american cheese, head lettuce, shredded

ground beef (cook &drain ), whole corn (half the juice drain), stewed tomatoes (with the juice), kidney beans (drain ), onion, green pepper, onion soup mix, taco seasoning, v 8 vegetable juice, crushed tortilla chips

cooked ground beef, vegetable juice, onion powder, whole kernel corn, drained, kidney beans, tomato sauce, taco seasoning mix, cheddar cheese

extra lean ground beef, chopped onion, pinto beans, black beans, rotel, vegetable juice, taco seasoning mix, hidden valley ranch dressing mix

vegetable oil, ground beef chuck, white onion, minced, kosher salt, chipotle chile powder, mexican-style diced tomatoes with green chiles, pinto beans, drained, zucchini or yellow squash, diced, coleslaw mix or shredded cabbage, juice of 1 lime , plus lime wedges for serving, freshly ground pepper, tostadas (flat crisp tortillas) or taco shells, shredded cheddar cheese (about 4 oz)

ground beef (lean), taco seasoning, pinto beans, dozen corn tortillas, vegetable oil, shredded cheddar cheese, shredded lettuce, chopped onion, chopped tomato, your favorite salsa

ground meat (beef, turkey, chicken, pork, venison), diced tomatoes, black beans, pinto beans, cabbage, chopped, onion, chopped, bell pepper, chopped, carrots, chopped (about a cup), corn, drained (frozen is good too), salsa (i use mild pace), beef base (see note ) or 2 -3 tsp bouillon (see note), taco seasoning mix (to taste), ranch dressing mix, chopped garlic , can use garlic powder, tomato juice (optional) or 1 cup vegetable juice (optional), green chilies, diced (optional), salt and pepper

ground beef or 1 1/2 lbs ground turkey or 1 1/2 lbs chorizo sausage, chopped onion, chicken broth or 1/2 cup beef broth or 1/2 cup vegetable broth, stewed tomatoes, red kidney beans, drained, whole kernel corn , eg 1 package. frozen corn instead of canned (drain part of liquid), tomato sauce, taco sauce, chili powder (to your spicy level), garlic powder, tabasco sauce

ground beef, sweet onion, chopped, taco seasoning, soft flour tortillas, vegetable oil, tomato, chopped, green chili peppers, grated cheddar cheese, sour cream, refried beans, taco sauce, spicy salsa

lean ground beef, fried and spiced and cooled, taco seasoning or 2 tbsp home made, water, head lettuce, chopped (i like to use a romaine and iceburg mix), roma tomatoes, chopped (if not using roma you may want to seed the juicier variety of tomato), red onion, chopped (optional), green onions, chopped, sliced black olives (optional), red kidney beans, drained and rinsed, chickpeas, drained and rinsed (optional), old cheddar cheese, grated, approx. tortilla chips, coarsely crumbled, brown sugar , packed, vegetable oil, worcestershire sauce, white vinegar, heinz ketchup

lean ground beef, onion, chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped (optional), green chilies, taco seasoning mix, tomato juice (or use v-8 vegetable juice), tomato sauce, whole kernel corn, drained, kidney beans, fresh ground black pepper (or to taste), salt (optional or to taste), grated cheddar cheese (1/4 cup per bowl or to taste), chopped green onion (optional)

frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro