310227 beef barley sugar snap Recipes

olive oil, beef chuck , trimmed of fat and cut into 1 1/2 inch peices, coarse kosher salt, freshly ground pepper, garlic, minced, onions chopped, leek, finely chopped, turnips, peeled and chopped small., stalks of celery, green split peas, pinto beans, drained, pearl barley, carrots, peeled and cut diagonally into 1 inch peices

boneless chuck roast, trimmed and cut into 1/2-inch pieces, sliced carrot, sliced celery, chopped onion, presliced mushrooms, fat-free , less-sodium beef broth, bay leaf, uncooked pearl barley, salt, black pepper

reserved leftovers from carmelized onion chuck roast, beef broth, frozen mixed vegetables, quick-cooking barley, ground mustard

beef flank steak, beef consomme or 1 (10 1/2 oz) can condensed beef broth, soy sauce, fresh ginger, grated, garlic clove, crushed, green onion, sliced diagonally into 1-inch pieces, cornstarch, water, sugar snap pea, fresh bean sprouts, cooked rice

butter or 3 tbsp margarine, divided, top round beef , cut into thin strips (or you can use sirloin steaks), beef flavored rice-a-roni, water, broccoli florets or 2 cups sugar snap pea pods, red pepper, seeded and cut into strips, onion, thinly sliced (optional)

chuck roast, tomatoes or 2 cups v8 vegetable juice, celery rib, finely chopped, carrots, diced, no-salt-added beef broth, quick-cooking barley, salt & pepper, bay leaves

lean stew meat, flour, garlic cloves, minced, vegetable oil, water, diced tomatoes, undrained, barley, worcestershire sauce, sea salt (it sounds like a lot but it isn tsp) or 1 tbsp kosher salt (it sounds like a lot but it isn tsp), basil, pepper (or to taste), frozen green beans, carrots, cut to desired thickness, celery, cut to desired thickness, onion, chopped to desired chunks

sugar, cornstarch, cold water, reduced-sodium soy sauce, sesame oil, divided, beef flank steak (1 lb), cut into thin strips, whole baby corn, drained, julienned sweet red pepper, minced fresh gingerroot, minced garlic, fresh sugar snap peas, hot cooked rice

beef round tip steak, cut 1/8 to 1/4 inch thick, uncooked vermicelli or 4 oz thin spaghetti, water, fresh sugar snap peas, packaged fresh matchstick-style shredded carrot, prepared stir-fry sauce , such as sesame-ginger flavor, crushed red pepper flakes

water, beef broth, tomatoes, lean stewing beef, cubed, cut green beans, cubed parsnips or 1 cup potato, chopped onion, chopped celery, chopped carrot, garlic clove, minced, dried marjoram, dried thyme, bay leaf

sugar snap peas, ends and strings trimmed, red bell pepper, quartered, cored and thinly sliced, cucumber, peeled , halved lengthwise, seeded and sliced thin, skirt or flank steak, kosher salt, freshly ground black pepper, vegetable oil, shallots (2), thinly sliced, fresh lime juice, fish sauce, red chili pepper (seeds and veins removed for less heat if desired), sliced crosswise, sugar, grape tomatoes, halved, cilantro, chopped, mint leaves, chopped, roasted unsalted peanuts, chopped (optional)

reduced sodium beef broth, ground sirloin, diced tomatoes (about 1 1/2 cups), uncooked pearl barley, frozen peas and carrots, frozen sweet corn, lots of black pepper (tbsp or two)

water, s p &p, bay leaves, basil, chopped onion, sm (8 oz) can tomato sauce, potatos chopped to desired size, carrots chopped to desired size, stalks celery chopped, barley, left over roast beef or cubed stew meat

frozen baby peas, pearl barley, low sodiium beef broth (28 oz), water, frozen corn, onion chopped, stalk celery chopped, garlic minced, beef stew meat, vegetable oil

vegetable oil, shin beef (bone in , about 1-1/4 lb.), onion, halved with peel, water, chopped onions, diced carrots, chopped celery, garlic cloves, crushed through press, fresh mushrooms, chopped, coarsely chopped canned tomato, chopped fresh italian parsley, salt (or to taste), fresh ground pepper, allspice berries, bay leaf, pearl barley, chopped fresh spinach leaves

stew meat, dry onion and mushroom soup mix (.9-1.4 oz size), dried thyme, pearl barley, fresh baby spinach, water, salt, pepper

yellow squash, zucchini, butter, fresh sugar snap peas or 1/4 lb frozen sugar snap peas, minced fresh rosemary, salt, pepper

mange tout, sugar snap peas, beansprouts, mushrooms, onions, uncooked beef steak, oyster and spring onion sauce