1022 bechamel version Recipes
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ground turkey or 1 lb ground beef and8 Moreground turkey or 1 lb ground beef, olive oil or 1 1/2 tsp water, dark red kidney beans, diced tomatoes, garlic powder, salt and pepper, chili powder (for mexican version), sour cream (for mexican version), parmesan cheese (for italian version) (optional)1 hour 10 min, 9 ingredients
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chicken broth (use vegetable broth for vegetarian or vega... and9 Morechicken broth (use vegetable broth for vegetarian or vegan version) or 4 (14 1/2 oz) cans vegetable broth (use vegetable broth for vegetarian or vegan version), carrots, cleaned and cut into 2 inch lengths, onion, chopped, butter (or oil for vegans), curry powder, turmeric, ground ginger, cayenne pepper, cream (skip for vegans) (optional), salt and pepper30 min, 10 ingredients
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uncooked quinoa, water, cashews, ground, carrot, grated and12 Moreuncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing55 min, 16 ingredients
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eggplants, unpeeled and chopped into bite size cubes and18 Moreeggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over50 min, 19 ingredients
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pasta, spinach - rinsed, stemmed, and dried, eggs and27 Morepasta, spinach - rinsed, stemmed, and dried, eggs, semolina flour, salt, all-purpose flour, ragu, butter, bacon, diced, carrot, diced, stalk celery, diced, onion, diced, lean ground pork, lean ground beef, minced ham, tomato paste, dried oregano, beef stock, salt and pepper to taste, chicken livers, trimmed and chopped, bechamel, butter, all-purpose flour, warm milk, salt, ground nutmeg, cheese, grated parmesan cheese, ricotta cheese, butter1 hour 30 min, 30 ingredients
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skinless, boneless chicken breast halves - cut into 1 inc... and7 Moreskinless, boneless chicken breast halves - cut into 1 inch cubes, artichoke hearts in water, drained, fresh mushrooms, sliced, black olives, drained and chopped, paprika, olive oil, penne pasta, homemade bechamel sauce8 ingredients
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spinach artichoke dip, at room temperature, ricotta cheese and8 Morespinach artichoke dip, at room temperature, ricotta cheese, egg, fresh lemon juice, crushed red pepper flakes , or to taste, salt and freshly ground pepper to taste, jumbo pasta shells, white sauce (such as bechamel), shredded gruyere cheese, grated parmigiano-reggiano cheese45 min, 10 ingredients
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1000 Island Vegetable Dipthousand island dressing (can use regular or any of the l... and1 Morethousand island dressing (can use regular or any of the light versions), cream cheese (can also substitute with light version)20 min, 2 ingredients
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Grandma's Kitchen Sink Cookieshoney, brown sugar and14 Morehoney, brown sugar, butter (for the lower fat version) or 1 1/2 cups applesauce (for the lower fat version), shortening, peanut butter, eggs, vanilla, whole wheat flour, flour, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional), raisins (optional), dried unsweetened coconut (you can add whatever you want) (optional), oatmeal (depends on how much you like )32 min, 16 ingredients
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My Version of Cara's Version of Evelyn Rose's Rice Puddingshort-grain rice, butter, light cream (about 15% fat) and4 Moreshort-grain rice, butter, light cream (about 15% fat), salt, brown sugar, vanilla extract, ground nutmeg3 hour , 7 ingredients
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Egg Salad With Chutney and Almondsonion, minced (red is best ), garlic clove, minced and9 Moreonion, minced (red is best ), garlic clove, minced, lemon juice, mustard (dark, spicy ), celery, finely chopped, major grey s chutney (or your favorite , homemade version of thick, mango and ginger chutney), mayonnaise, eggs, hard-boiled and chopped, salt, pepper, almonds, chopped (whole , salted)20 min, 11 ingredients
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Lightened up Reuben Calzonestore bought pizza dough , preferably whole wheat and6 Morestore bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour40 min, 7 ingredients
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Family Reunion Casserolecooked chicken, condensed golden mushroom soup and4 Morecooked chicken, condensed golden mushroom soup, sour cream (substitute plain yogurt for low fat version), mozzarella cheese (skim mozzarella for low fat version), ritz crackers1 hour , 6 ingredients
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Whole Wheat Vegan Cheese Sconeswhole wheat flour, oats, baking powder, baking soda, salt and5 Morewhole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)40 min, 11 ingredients
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Fried Oyster and Shrimp Po' Boys (Guy Fieri)mayonnaise , such as hellmann's, minced roasted garlic and27 Moremayonnaise , such as hellmann s, minced roasted garlic, hot dog mustard, kosher salt, worcestershire sauce, ground black pepper, squeeze of lemon juice, buttermilk, hot sauce, dried basil, granulated garlic, ground white pepper, egg, beaten, oysters, shucked , liquid reserved (for the shrimp version, substitute 24 medium peeled raw shrimp), panko breadcrumbs, cornmeal, flour, dried basil, granulated garlic, sea salt, fresh cracked black pepper, cayenne pepper, hot paprika, canola oil, soft 8-inch french or hoagie rolls, split, garlic butter, softened (minced roasted garlic mixed with butter), loosely packed shredded green cabbage, sliced deli-style dill pickles, red heirloom tomatoes, sliced 1/4 inch thick50 min, 29 ingredients
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Stuffed Baked Potatoesbaking potatoes, light cream cheese and5 Morebaking potatoes, light cream cheese, minced garlic or 1 tbsp if making cheesy version, low-fat or fat free sour cream or plain yogurt, salt and pepper to taste, low fat shredded cheddar cheese (for cheesy version), divided, paprika (for garlic version)1 hour 30 min, 7 ingredients
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