7 beans woman Recipes

whole taco shells, ground beef, taco seasoning, tomato paste, salt, pinto beans or 1 (16 oz) can chili beans, water, head green leaf lettuce, sliced very thin, grape tomatoes, halved (or diced regular tomatoes), grated cheese , cheddar or 1 cup monterey jack pepper cheese, mayonnaise, sour cream, salsa, ranch dressing mix (optional), extra hot sauce (optional), crushed tortilla chips (optional)

bacon, whole onion (medium), whole green beans (or 1 to 2 lb fresh ), whole tomatoes, cayene pepper to taste

pinto beans, thick bacon (can also use salt pork, or ham hock, or diced ham), salt, ground black pepper

dried pinto beans, whole ham hock, garlic cloves, chopped, onion, chopped, red bell peppers, seeded and chopped, salt, black pepper, chili powder

anything is optional add or remove to suit tastes, chopped cabbage can be any variety if you prefer use a coleslaw mix, crab meat, shrimp, mushrooms as many of few as you prefer, onion as much or little as you like, garlic fresh or powdered use to suit taste, bean sprouts, soy sauce, wok oil or another oil of choice just to get fresh vegetables sauteed, you will need a skillet , wok, or another pot to saute filling. it can be steamed if you prefer., you will also need a baking pan, egg roll wraps .