3 beans soy cheese guacamole Recipes

refined coconut oil (optional), whole wheat tortillas, soy cheese, shredded, black beans or 1/3 cup pinto beans, drained, salsa, guacamole

red onion, finely diced, loosely packed fresh cilantro, coarsely chopped, soy sauce, fresh jalapeno pepper, seeded and finely diced, egg, beaten, ripe avocado, peeled, pitted, and cut into 1/2-inch dice, hamburger buns with sesame seeds, unsalted butter, onion, chopped, peeled canned tomatoes, chopped and drained well again, canned black beans, rinsed and well drained, extra-sharp cheddar cheese, diced, dried chipotle powder, ground cumin