135 bean wrap cheese Recipes

  • Black Bean and Corn Wraps
    black beans, rinsed and drained, corn, drained and
    8 More
    black beans, rinsed and drained, corn, drained, green pepper, chopped, onion, chopped, zucchini, chopped, garlic clove, sliced as thin as possible, ground cumin (i like a little more), lime juice (or as much as you want), tortilla (whatever kind you like), mozzarella cheese, grated
    45 min, 10 ingredients
  • Black Bean and Avocado Wrap
    avocados, pitted peeled and sliced and
    8 More
    avocados, pitted peeled and sliced, black beans, drained and rinsed, tomatoes, diced, salsa, cumin, cilantro (to taste), cheddar cheese, shredded, spinach, tortilla
    10 min, 9 ingredients
  • Black Bean and Vegetable Wraps
    olive oil, garlic cloves, minced, diced red bell pepper and
    9 More
    olive oil, garlic cloves, minced, diced red bell pepper, diced yellow bell pepper, zucchini, peeled butternut squash, chopped red onion, ground cumin, black beans, drained, grated hot pepper monterey jack cheese, diameter flour tortillas (burrito size), chopped fresh cilantro
    12 ingredients
  • Spinach and Black Bean Egg Rolls
    frozen corn, thawed, black beans, rinsed and drained and
    8 More
    frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wraps
    25 min, 10 ingredients
  • Turkey Wraps With Herbed White Bean Spread
    white beans, rinsed and drained (such as navy or cannelli... and
    13 More
    white beans, rinsed and drained (such as navy or cannellini), extra virgin olive oil, fresh lemon juice, garlic clove, fresh thyme leave, kosher salt, fresh ground pepper, flour tortillas, sliced roast turkey breast, tomato, thinly sliced, red onion, thinly sliced, shaved parmigiano-reggiano cheese, arugula or 1 cup baby spinach leaves, chips (optional)
    10 min, 14 ingredients
  • Philly Bacon Wrapped Chicken With Fried Green Beans
    boneless skinless chicken breasts, bacon, cream cheese and
    5 More
    boneless skinless chicken breasts, bacon, cream cheese, dried chives, lemon juice, frozen french-cut green beans, bacon, diced onion
    10 hour , 8 ingredients
  • Santa Fe Wrap
    cream cheese (room temp .), leaves iceberg lettuce and
    8 More
    cream cheese (room temp .), leaves iceberg lettuce, monterey jack pepper cheese, tomatoes (thin), avocado, thinly sliced, red onions (thin), bell pepper, chopped, corn kernel, black beans, cooked, drained and rinsed, flour tortillas or 1 corn tortilla
    10 min, 10 ingredients
  • Rancheros Wrap
    refried beans, salsa, chopped fresh cilantro and
    10 More
    refried beans, salsa, chopped fresh cilantro, mexican oregano, ground cumin, chili powder, monterey jack cheese, cheddar cheese, flour tortilla (10-11inch), eggs, jalapenos , slices (optional), salt and pepper, vegetable oil
    10 min, 13 ingredients
  • Black Bean Chili and Rice Wraps Black Bean Chili and Rice Wraps
    chili powder, cumin, dried oregano, ground coriander and
    13 More
    chili powder, cumin, dried oregano, ground coriander, canned crushed tomatoes in puree, black beans, drained and rinsed, salt, fresh ground pepper, flour tortillas, cooked rice, warmed, tomatoes, diced, shredded cheddar cheese (4 oz.) or 1 cup monterey jack cheese (4 oz.), chopped red onion, garlic clove, minced, vegetable oil, yellow onion, finely chopped, green bell pepper, finely diced
    25 min, 17 ingredients
  • Make-Ahead Lunch Wraps, 8 Serving Make-Ahead Lunch Wraps, 8 Serving
    brown rice, black beans, pinto beans and
    12 More
    brown rice, black beans, pinto beans, whole kernel corn, canned, part-skim shredded mozzarella cheese, flour tortillas, own mild salsa, diced tomatoes , no salt added, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, ground cumin, black pepper
    15 ingredients
  • Chili Spiced Bean and Veggie Wraps Chili Spiced Bean and Veggie Wraps
    extra virgin olive oil, broccoli florets, sliced and
    10 More
    extra virgin olive oil, broccoli florets, sliced, red bell pepper, sliced, green bell pepper, sliced, yellow onion, chopped, garlic cloves, minced, chili powder, garlic powder, black beans, rinsed and drained, low-fat sour cream, cheddar cheese, shredded, flour tortillas
    30 min, 12 ingredients
  • Mediterranean Black Bean Lettuce Wraps Mediterranean Black Bean Lettuce Wraps
    black beans, drained and rinsed and
    5 More
    black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves
    20 min, 6 ingredients
  • Southwestern Buffalo and Bean Burger Wraps Southwestern Buffalo and Bean Burger Wraps
    lean ground buffalo (bison), prepared refried beans and
    10 More
    lean ground buffalo (bison), prepared refried beans, chopped fresh cilantro or 1 tbsp dried cilantro, taco seasoning, chopped pickled jalapeno pepper, avocado, peeled and pitted, prepared salsa (mild, medium or hot ), garlic clove, pressed, whole-grain tortillas (warmed ), shredded romaine lettuce, shredded reduced-fat monterey jack pepper cheese, lime, cut into 4 wedges
    25 min, 12 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • Skillet Eggs With Chipotle Peppers and Black Beans Skillet Eggs With Chipotle Peppers and Black Beans
    extra virgin olive oil, chopped onion and
    19 More
    extra virgin olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic clove, minced, cooked black beans (or two 15 oz. cans, drained, not rinsed), minced canned chipotle chiles in adobo, ground cumin, kosher salt, fresh ground black pepper, eggs, grated monterey jack cheese, flour tortillas , wrapped in foil and warmed in the oven, diced plum tomatoes, pitted peeled avocado, diced, chopped onion (red or yellow ), minced fresh cilantro, fresh lemon juice or 2 tbsp fresh lime juice, extra virgin olive oil, jalapeno, seeded and finely chopped, kosher salt
    1 hour 3 min, 21 ingredients
  • Cobb Salad Wraps With Tomatoes, Avocado and Black Beans Cobb Salad Wraps With Tomatoes, Avocado and Black Beans
    chicken breasts, plum tomato, diced and
    13 More
    chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas
    25 min, 15 ingredients
  • Spanish Influenced Chili with Collard Wrapped Pork, Chorizo and Sweet and Smoky Paprikas Spanish Influenced Chili with Collard Wrapped Pork, Chorizo and Sweet and Smoky Paprikas
    leaves collard greens and
    21 More
    leaves collard greens, pork butt, cut into 1 1/2 to 2-inch cubes, extra-virgin olive oil, plus more to saute vegetables, spanish paprika, pimenton smoky paprika , plus 1 tablespoon, liquid smoke, salt and black pepper, unsalted butter, garlic, diced finely, diced spanish chorizo sausage, onions, diced, piquillo peppers or 1 red bell pepper, chopped, sweet paprika, saffron, crushed oregano, diced green chiles, diced tomatoes, chicken stock, chopped thyme leaves, cooked cranberry beans or other favorite beans, chopped parsley leaves, shredded cheese for garnish
    3 hour 30 min, 22 ingredients
  • Western Wraps Western Wraps
    cream cheese, softened, taco sauce, flour tortillas and
    4 More
    cream cheese, softened, taco sauce, flour tortillas, canned black beans, rinsed and drained, real bacon pieces, green bell pepper, diced, shredded cheddar cheese
    7 ingredients




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