86 bean wheat salad Recipes

  • Stuffed Pita Pockets
    garbanzo beans, rinsed and drained, cooked turkey ham and
    7 More
    garbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing
    10 min, 9 ingredients
  • Sesame Chicken Wraps
    ready-to-use grilled chicken breast strips and
    6 More
    ready-to-use grilled chicken breast strips, sesame ginger salad dressing, divided, whole wheat tortillas (8 inches), bean sprouts, julienned carrot, chopped sweet red pepper, chopped red onion
    10 min, 7 ingredients
  • Southwest Chicken Sandwich
    boneless chicken breasts, whole wheat hamburger buns and
    7 More
    boneless chicken breasts, whole wheat hamburger buns, bean sprouts, butter, garlic clove, ranch salad dressing, guacamole, tomato, cheese
    25 min, 9 ingredients
  • Subway Vegetable  delite  Wrap (Copycat)
    whole wheat tortillas, refried beans (optional) and
    8 More
    whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard
    6 min, 10 ingredients




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