7 bean vegetarian dishes Recipes
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chicken stock (using water makes this a vegetarian dish) and8 Morechicken stock (using water makes this a vegetarian dish), coarsely-ground cornmeal (, finely ground won tsp work as well ), salt, freshly ground black pepper, grated parmesan cheese, fresh green beans, trimmed, olive oil, garlic, thinly sliced, sweet red pepper, thinly sliced45 min, 9 ingredients
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beetapple w o w drink (looks like burgundy - taste the po... and13 Morebeetapple w o w drink (looks like burgundy - taste the power)., prepare 1 day ahead ., peeled beetroot, cut into quarters and boil in 1 litre water 20 mins., cool beetroot in the water overnight and slice when needed. (reserve the liquid for the drink)., vegetarian power booster dish, olive oil, sliced leek, celery sticks chopped, sliced carrot, chopped & sliced garlic, chopped raw ginger, cooked baked beans in tomato sauce, cooked beetroot, sundried tomato and basil flavoured wholegrain rice cakes (broken into 1/4 bits)5 min, 14 ingredients
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Vegetarian Enchiladas
olive oil, head of garlic , depending on taste and11 Moreolive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)1 hour , 13 ingredients -
Simple Low Calorie Veggie Sausage Dish
vegetarian italian sausages, crushed tomatoes and9 Morevegetarian italian sausages, crushed tomatoes, diced tomatoes, frozen cut green beans, gnocchi, olive oil, garlic powder, dried oregano, dried sweet basil leaves, parmesan cheese, crushed red pepper flakes (omit or increase to taste)30 min, 11 ingredients -
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One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi
basmati rice (white ), mung beans (yellow split variety) and10 Morebasmati rice (white ), mung beans (yellow split variety), salt, turmeric, cumin seed, cinnamon, asafetida powder, red chili (optional), mixed vegetables, chopped (frozen or fresh , use firm veggies only like carrots, peas, greenbeans) (optional), potato, quartered (optional), ghee or 2 tbsp butter or 2 tbsp vegan margarine8 min, 12 ingredients
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