9 bean true Recipes

chopped onions, garlic cloves, minced, water, brown lentils or 1 cup green lentil, small, chickpeas , soaked overnight, white beans , soaked overnight, tomatoes, peeled and diced, sliced carrots, ground ginger, sweet paprika, fresh medium grind black pepper, ground cumin, vegetable oil or 1 tbsp mild extra virgin olive oil

butter, mushrooms, sliced, onion, diced, garlic cloves, minced, flour, chicken stock, milk, chicken meat, cooked, carrot , crinkle cut, green beans, peas, corn kernel, salt and pepper, brandy (optional)

dried fava beans, fresh lemon juice, minced garlic, chopped fresh mint, minced red onion, olive oil

pinto beans, shortening, bay leaves, garlic cloves, chopped, brown onion, chopped, water, salt, vegetable shortening (manteca) or 1/4 cup lard (manteca)

spring onions, fresh bean sprouts, vegetable oil (or if you prefer , olive oil, but light, so not to disturb the taste), garlic, minced, salt (more if you think you need it), brown sugar (or brown-sugar splenda), drops hot sauce (or sesame oil, or soy sauce) (optional)

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

boneless lamb , cut into 1/2 inch pieces or 2 lbs boneless chicken breasts, and thighs cut iinto 1/2 inch pieces, butter, onion, chopped, tomatoes, cut up, garbanzo beans, drained, lime juice (i d leave this out, but listed it to be true to the recipe), bay leaf, ground turmeric, paprika, ground cinnamon, water or 4 cups chicken stock, salt (if using water instead of stock), onion, sliced and separated into rings, radish , slices