142 bean spread with garlic Recipes

sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil

cannellini, rinsed and drained, garlic cloves, chopped (1 tsp), extra virgin olive oil, lemon , juice and zest of, chopped fresh rosemary leaves, chopped flat leaf parsley, sun-dried tomatoes packed in oil, chopped (optional), olive, sliced (optional), toased nuts (optional), rosemary sprig (to garnish )

garbanzo beans, drained and rinsed, toasted walnuts, chopped, lightly packed fresh basil leaves, extra virgin olive oil, lemon juice, garlic , cut into pieces, sea salt, freshly ground black pepper, sliced fresh basil, sliced radishes

cooked well-drained black beans, onion, chopped well, oil, garlic cloves, minced, cumin powder, chili powder, green chili pepper, well chopped, cheddar cheese, grated, salt

refried beans, taco sauce, shredded cheese (3 oz), cream cheese, softened, sour cream, mayonnaise, chopped hatch green chiles, garlic powder, avocado seeded & peeled, onion, cut up, lemon juice, tomato, seeded & chopped, sliced pitted ripe olives, sliced green onions, tortilla chips

garbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper

head garlic, white kidney beans, drained and rinsed, extra virgin olive oil, white wine vinegar or 4 tsp cider vinegar, salt, cayenne pepper, fresh basil, chopped

garbanzo beans, rinsed and drained, lemon juice, roasted red peppers, drained, tahini, onion, minced, garlic cloves, minced, parsley, chopped, smoked paprika, white pepper, cayenne pepper, salt, oil

reduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)

mayonnaise, white wine vinegar, olive oil, creole mustard, salt and pepper, cooked turkey meat , both white and dark meat, diced, white beans, rinsed and drained, grated carrots, diced celery, chopped green onions, chopped parsley, tomatillos, roughly chopped, minced garlic, honey, salt, chipotle en adobo sauce, adobo sauce, chopped cilantro, flour tortillas, rare roast beef, thinly sliced, corn chips

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

garbanzo beans, drained, tomato sauce, cumin, garlic powder

sliced carrots, chopped onion, garlic cloves, minced, olive oil or 2 tbsp cooking oil, curry powder, ground cumin (optional), canned cannellini beans, rinsed & drained, salt, crushed red pepper flakes (optional)

garbanzo beans, rinsed and drained (1 can), garlic clove, lemon juice, water, light sour cream, lemon pepper

carrots,sliced, onion,chopped, garlic clove,minced, curry powder (please make sure it is fresh), ground cumin, olive oil, white beans,canned,drained ,rinised, salt, garnish: cilantro sprigs or thinly sliced green onion(i like green zebra tomatoes,finely diced over top,but hard to fine and late in the year)

garbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables

cream cheese, softened, grated parmesan cheese, grated asiago cheese, pesto sauce, minced roasted garlic, shredded mozzarella cheese, minced roasted red pepper (from the jar is fine ), chopped parma ham or 2 tbsp prosciutto (omit if making vegetarian style), cooked small white beans, chopped black olives or 1/3 cup green olives (your choice), chopped marinated artichoke hearts, minced red onion, freshly minced parsley