117 bean salad yogurt Recipes

fresh green beans , cut into 1 inch pieces, carrots, sliced 1/8 inch thick, zucchini, sliced 1/4 inch thick, potatoes, cooked and peeled, mayonnaise, plain yogurt, lemon juice, onion, minced, fresh parsley, minced, fresh dill, minced, salt, pepper

yellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)

plain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped

romaine lettuce, salsa, black beans, rinsed and drained, yellow squash, sliced, cucumber, sliced, sliced ripe olives, drained, low-fat mayonnaise, plain low-fat yogurt, garlic powder, lemon juice, shredded cheddar cheese, green onion, chopped

iceburg lettuce (or romaine lettuce), washed and cored, salsa, black beans, rinsed and drained, frozen corn, thawed and drained, english cucumber , halve into lenthwise, seeded and thinly sliced., sliced black olives, drained, lemon, nonfat mayonnaise, plain nonfat yogurt, garlic, minced, shredded low-fat cheddar cheese, green onion, thinly sliced, roma tomatoes, diced

romaine hearts , torn, olive oil, chopped fresh cilantro , mint, sorrel and/or lemon balm, green onions, thinly sliced, plain greek yogurt, lemon juice, salt, ground nutmeg, pepper, canned garbanzo beans or chickpeas, pistachios, lemon wedges

cooked chicken, chopped, garbanzo beans, drained, red onion, halved and sliced, red bell pepper, cut in strips, yellow bell pepper, cut in strips, ripe olives, sliced, chopped fresh parsley, plain yogurt (nonfat is ok), lemon juice, cumin, coriander, caraway seed, crushed, salt, pepper, crushed red pepper flakes

mayonnaise , of your choice, yogurt or 1/4 cup sour cream, tuna, drained, lemon juice, anchovy paste (optional), salt and pepper, half-and-half, fresh dill (to garnish ), soft leaf lettuce, steamed green beans, boiled small new potato, tomatoes, sliced olive

plain yogurt, lemon juice, garlic clove, minced, salt, marjoram, dried, thyme, dried, pepper, zucchini, washed, carrots, peeled, lettuce, lima beans, feta cheese, cubed, walnuts, coarsely chopped

frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

unsweetened pineapple chunks, undrained, cooked elbow macaroni, diced cooked chicken, chopped celery, frozen cut green beans, thawed, almonds, plain yogurt, mayonnaise, salt

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

cream cheese, softened, plain yogurt, chopped fresh dill, chopped fresh chives, garlic clove, finely chopped, salt & freshly ground black pepper, to taste, salt, plus more , to taste, carrot, peeled, fresh cheese-filled tortellini (about 2 cups), green beans, ends trimmed , cut into 1-inch pieces, milk, fresh ground pepper , to taste

farfalle pasta, cooked and drained, giardiniera pickled vegetable relish, coarsely chopped, stuffed green olives, sliced into 4 slices each, celery, thinly sliced, green onion, thinly sliced, dark red kidney beans, drained and rinsed, low fat honey mustard dressing, mayonnaise, nonfat greek yogurt, black pepper

fresh green beans , cut into 1-inch pieces, carrots, sliced 1/8 inch thick, zucchini, sliced 1/4 inch thick, potatoes (about 2 lb), cooked and peeled, mayonnaise, plain yogurt, lemon juice, chopped onion, minced fresh parsley, minced fresh dill, salt, pepper

head romaine lettuce , heart, canned black beans, rinsed and drained, cooked chicken, chopped, corn kernels, cooked, red pepper, preferably grilled, chopped, low-fat mayonnaise, plain fat-free yogurt, garlic clove, minced, chipotle chile in adobo, minced (this is optional but you can use 2 if you like things really spicy)

plain yogurt (can use mayonnaise but different flavor), lime , juice of, lime , zest of, fresh cilantro, chopped, mango chutney (jarred ), curry paste (medium heat ), water, red potato, halved, eggs, hard-cooked, peeled and quartered, cauliflower, stems removed, fresh green beans , tipped and halved, red onion, halved and thin sliced, tomatoes, cut in 1/8th, chickpeas, rinsed and drained

red bell pepper, white onion, ground turkey, tomato paste, shredded cheddar cheese, tortilla chips, corn, refried beans, heads romaine lettuce, roma tomatoes, sour cream or 1 1/2 cups plain yogurt, hot sauce, chopped green onions, water