60220 bean marinated tofu steamed Recipes

reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil

green beans, drained, wax beans, drained, red kidney beans, drained, garbanzo beans, drained, black beans, drained, red onion, chopped, green bell pepper, chopped, red wine vinegar, splenda no calorie sweetener, granulated, vegetable oil, ground dry mustard, dried tarragon, dried cilantro

diced silken tofu, lemon juice, creamy peanut butter, olive oil, garlic, garbanzo beans, drained

vegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste

water to cover, dried rice noodles, rice vinegar, fish sauce, lime, juiced, soy sauce, white sugar, tamarind paste, paprika, ground cayenne pepper, vegetable oil, eggs, beaten, vegetable oil, green onions, chopped, garlic, minced, tofu, drained and cubed, bean sprouts, coarsely chopped dry roasted peanuts

canola oil, firm tofu, cubed, canola oil, onion, chopped, garlic, minced (optional), green bell pepper, chopped, garbanzo beans, drained, tomato, chopped, garam masala, salt and pepper to taste, water

extra firm tofu, chili powder, garlic cloves, minced, vegetable oil, onion, chopped, bell peppers, chopped, corn, kidney beans, stewed tomatoes, cayenne pepper

extra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch

olive oil, thai curry paste, fat free milk, firm tofu, pumpkin, string beans, zucchini

water, shrimps, tofu , silken, green beans, mushroom, lemongrass, garlic, ginger root, bay leaf, tamarind paste, salt, white pepper, red paprika, turmeric, coriander leaves

tofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed

firm tofu, drained and cut into 1/2-inch slices, dried wood ear mushrooms (about 1/2 oz), drained, sliced water chestnuts, shredded carrot, minced peeled fresh ginger, minced green onions, salt, low-sodium soy sauce, dark sesame oil, egg, lightly beaten, cornstarch, won ton wrappers or gyoza skins, cornstarch, low-sodium soy sauce, water

egg yolks, freshly squeezed lemon juice, garlic, minced, salt and freshly ground black pepper, to taste, extra-virgin olive oil, steamed cut-up fresh vegetables (such as red-skinned potatoes, carrots, zucchini, yellow squash, broccoli, cauliflower, and green beans), hard-boiled eggs, halved

frozen whole kernel corn or 1 cup yellow wax bean, frozen cut green beans, kidney beans (or other favorite red beans), garbanzo beans (chickpeas), black beans or 1 (15 oz) can black soybeans, diced red onion, balsamic vinegar, water, dijon mustard, minced fresh basil or 1 tbsp dried basil, olive oil, sugar, dried thyme, salt , to taste, white pepper, garlic cloves, minced

olive oil, fresh pineapple juice, fresh orange juice, fresh soy sauce, garlic, minced or crushed, head of elephant garlic, broken into cloves, pearl onions, green and red peppers, sliced, broccoli, tofu, tomatoes

extra firm tofu, drained, soy sauce, mushrooms, boiling water, red pepper flakes, fresh finely minced garlic (about 3 cloves), black beans, red bell pepper , cut into thin strips, soy sauce, cornstarch, cold water, scallions, green parts only, thinly sliced, sesame oil

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

rice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots