45 bean hummus butter Recipes

baby carrots, garbanzo beans (if using canned, about 1 can, drain and rinse), sea salt (or to taste), garlic cloves (minced ), lemon juice, peanut butter, roasted red peppers (about the equivalent of 1 large bell pepper), water

mayonnaise, lime juice, garbanzo beans or chickpeas, rinsed and drained, chopped roasted sweet red peppers, drained, garlic cloves, peeled, chili powder, ground cumin, butter, softened, rye bread, muenster cheese, cooked turkey, red onion, sliced, tomatoes, sliced

garbanzo beans (may also be labeled chickpeas), roasted red pepper, mayonnaise, lime juice, minced garlic, chili powder, cumin, red onion, tomato, softened butter, rye bread, mozzarella cheese or 4 slices farmer cheese, cooked turkey

chickpeas, butter beans, fresh lemon juice, sundried tomatoes, plain yogurt, olive oil, salt, cumin powder