72913 bean fried okara patties Recipes

okara (lima bean pulp), or cooked mashed up lima beans, whole large egg beaten, flour, corn flour or corn meal, onion grated, dehydrated dry mash potatoes, olive oil, garlic salt, celery salt, salt, a few twists of fresh ground pepper (optional), more of margarine or butter

ricotta cheese (450 g), parmesan cheese, grated (45 ml), flour (45 ml, i used quinoa ), seasoning salt, preferably with a bite, black pepper, coarse (or to taste), garlic cloves, finely chopped, egg , large (the size called jumbo here), salt (a little sea flakes might be needed), oil (for frying ), tomato (250 g, small baby plums or cherry es), fresh basil, finely shredded (use dried if no fresh available), flaky sea salt, hot pepper , all seeds removed, chopped (or to taste), olive oil (or use any nut oil), lemon juice (a good squeeze of lemon)

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

potato, peeled washed and cut into circles, spring onion, chopped finely, half bunch cilantro, chopped finely, fried shallots, egg, beaten and used for coating purposes before deep drying (at least 2), white pepper, black pepper, salt, enough oil (for frying )

bottled ranch dressing (hidden valley is best), cucumber, peeled, seeded, minced, milk, prepared horseradish, cider vinegar, wasabi powder, salt, cayenne pepper, egg, beaten, milk, vegetable broth or 4 cups chicken broth, fresh green beans, flour, plain breadcrumbs or 1 cup seasoned dry bread crumb, salt, onion powder, garlic powder, vegetable shortening, for frying or vegetable oil

oil for frying, fresh green beans, trimmed, water, egg, milk, seasoned bread crumbs, chili powder, garlic powder, onion powder, all-purpose flour

patty shells : ingredients, rice flour, plain flour, tapioca flour, coconut milk, egg yolk, sugar, salt, baking soda (bicarbonate of soda), corn oil or vegetable oil, filling : ingredients, corn oil or vegetable oil, diced onion, cooked chicken (or pork), finely chopped, diced carrot, sugar, black soy sauce, salt, white pepper coriander leaves for garnish, red chilli, finely sliced

sausage (i used turkey ), chili bean (with sauce), brown rice, minced garlic, yellow onions or 1/4-1/2 yellow onion, jalapeno pepper (depending on the degree of spiciness you prefer, i used 4), tabasco sauce or hot sauce (to taste), pepper

green beans, trimmed, ap flour, egg, splash milk, panko bread crumbs, salt & pepper, to taste, onion powder, garlic powder, chile powder, cayenne pepper (more or less to taste - spicy )

sliced onions or 1/8 cup dehydrated onion, oil, turnips, quartered, water , to cover turnips for boiling, salt, red chili powder, garam masala, oil , for shallow frying

chick peas, sour cream, garlic cloves crushed, cumin, salt, pepper to taste, ew dashes of hot sauce or to taste, white or yellow cornmeal, plus extra to dredge, olive oil to fry, salsa ( topping ), extra sour cream ( topping )

sour cream, buttermilk, wasabi paste, chopped fresh chives, salt and pepper, green beans, frying oil, flour, baking powder, granulated onion, granulated garlic, eggs, beaten

egg, whisked, seasoned bread crumbs, flour, oil (for frying )

okara, canned chick-peas (about 1 1/2 cups), fresh lemon juice, garlic cloves, extra virgin olive oil (more if you like a thinner hummus), tahini, salt and pepper

black beans, drained and rinsed, yucca root, flour, butter (you can also sub oil but has better consistency for this), salt, all-purpose mexican seasoning (see description for link to recipe, or use your own), canola oil, for frying (this is an estimate)

black beans, drained, rinsed and patted dry, dry ranch dressing mix (like from hidden valley), frozen chopped onions, frozen bell peppers, egg, breadcrumbs

cooked white beans or 1 1/2 15 oz cans, whole shallot finely chopped, whole carrot finely grated, yellow cornmeal, fresh sage chopped, olive oil

rockfish fillets, 6 to 8 oz each, extra-virgin olive oil, plus extra for searing, lemon, juiced, whole head garlic cloves, peeled, finely chopped, salt and pepper, balsamic vinegar, french green beans , recipe follows, fried rice noodles , recipe follows