149487 bean corn salad spicy mexican salad side dish Recipes

celery, finely chopped, green pepper, finely chopped, olive oil, frozen corn, tomato sauce, mushroom stems and pieces, drained, tomato, finely chopped (medium to large), brown sugar, onion powder, garlic powder, salt, black pepper, cayenne pepper (optional)

dried rotini pasta, chunky salsa, mayonnaise, sour cream, black beans, rinsed and drained, mexican-style corn with red and green peppers, drained, chopped red bell pepper, green onions, sliced thin, sliced black olives, drained, garlic powder, ground cumin , or to taste, dried cilantro , or to taste, salt, ground black pepper to taste

frozen corn, chopped red bell pepper, chopped red onion, chopped fresh cilantro, lime juice, thai sweet chili sauce, sugar, cucumber, bean sprouts, snow peas, edamame beans

black bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce

cauliflower- in florets, self raising flour, coriander leaves- chopped, parmesan or any hard cheese, eggs , depending on size, spray oil for frying

white rice, wild rice, corn, beans , of choice (i use kidney), water, ground cayenne pepper, red pepper flakes, paprika, cumin, salt and pepper, butter (i use soy ... tastes better!), diced tomato (optional)

cooked chicken or 3 1/2 cups cooked turkey, chopped, black beans, rinsed and drained, diced tomato, drained, canned green chili, drained and chopped (or use diced tomatoes with green chilies added), fresh minced garlic (or use 1 tsp garlic powder), cumin, black pepper, cayenne pepper, salt, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, red enchilada sauce (mild or spicy ), corn tortillas, grated mexican blend cheese (or to taste, or use grated cheddar cheese), sour cream, shredded lettuce, salsa

whole kernel corn (i use frozen ), red bell pepper, green bell pepper, spring onions, sliced finely, stalks celery, ripe avocado, lemon juice, sour cream, mexican chili powder, fresh ground black pepper, garlic clove, crushed (optional)

velveeta cheese, cut into 1/2-inch cubes, black beans, drained and rinsed, corn with red and green bell peppers, drained, hot chunky salsa

ground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce

ears of corn, black beans, drained and rinsed, diced red bell pepper, red onion, chopped fine, tomato , seeds removed, diced, jalapeno , seeds removed, chopped fine, cilantro, chopped, garlic cloves, minced, limes , juice of, olive oil, cumin, salt & pepper

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

chicken breasts, boneless and skinless, black beans, drained, frozen corn kernels, chunky salsa, jalapeno pepper, seeded and chopped, ground cumin, chili powder, greek yogurt, plain

spicy refried beans, ripe avocados, mayonnaise (1/4 cup +/- depending on amount of avocado), sour cream, taco seasoning, green onions chopped (use entire onion minus the ends), tomatoes chopped, shredded cheese (i use a bag of the pre-shredded 4 cheese mexican)