208 bean chili with squash and Recipes

olive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas

olive oil, blade steaks (beef oyster trimmed of fat and chopped), garam masala, ground turmeric, chili powder (pinch of), light coconut milk (1/2 cup), tomatoes (canned no added salt chopped), cauliflower (chopped ), green beans (trimmed and diagonally sliced ), yellow squash (quartered ), basmati rice (1/2 cup)

olive oil, dried thyme, butternut squash, cut into 1/2 inch cubes, chopped pumpkin, cut into 1/2 inch cubes, parsnips, cut into 1/2 inch cubes, carrots, cut into 1/2 inch cubes, leeks, chopped (white part and 1/3 of green part), cooked navy beans, vegetable stock, chili powder, cumin

cubed peeled pumpkin or winter squash, diced tomatoes, undrained, chicken broth, fresh cut green beans (1-inch pieces), fresh or frozen corn, sliced onion, chopped green pepper, garlic clove, minced, chili powder, pepper

yellow cornmeal, chili powder, salt, olive oil, divided, onion, chopped, red bell peppers or 1 large yellow bell pepper, diced, kabocha squash, peeled and cubed, tomatoes, diced with chiles, coriander, ground cumin, salt, pinto beans, drained and rinsed, frozen corn kernels, thawed

lean ground turkey or 1 lb chicken, browned, yellow onion, chopped, garlic cloves, chopped, kidney beans, rinsed and drained, sweet potato, peeled and chopped, red potatoes, peeled and chopped, acorn squash, peeled and chopped, tomatoes and green chilies (rotel), chicken broth, allspice, salt and pepper

italian sausage links, extra-virgin olive oil, onion, chopped, garlic, minced, chayote squashes, seeded and chopped, jalapeno peppers, seeded and diced, diced tomatoes, black beans, rinsed and drained, frozen corn, ground thyme, chili powder, salt and pepper to taste

diameter flour tortillas, peeled chopped butternut squash, cut into 1/2- to 3/4-inch cubes, vegetable oil, divided, chopped white onion, black beans, rinsed, drained, salsa, divided, garlic cloves, chopped, chili powder, coarsely grated hot pepper, monterey jack cheese, chopped fresh cilantro, sour cream, salsa, fresh cilantro sprigs (for garnish )

water, green onion, green pepper, yellow squash, zucchini, cheddar cheese, chicken bouillon cube, carrot, stalk celery, roma tomatoes, serrano chili, cumin, garlic clove, salt and pepper, for seasoning, cooked white chicken meat, cooked brown rice, sliced black olives, mexicorn (1/4 can), black beans (1/3 can)

beef , milanesa style, bean thread vermicelli, peanut oil, to deep-fry and stir-fry, oyster sauce, carrots , julienned, sweet onion, cubed, garlic cloves, chopped, ripe jalapeno pepper, seeded , veined, and chopped, zucchini, cubed, crookneck yellow squash, cubed, eggplants, cubed, rice wine vinegar, soy sauce, beef stock, sweet chili sauce

stewed tomatoes, zucchini, chopped, onion, chopped, carrots, chopped, green beans, chopped, spinach, chopped, sweet potato, chopped, chicken stock, ground chipotle chile pepper, chili pepper flakes, spaghetti squash

black beans, drained & rinsed, chili powder, crushed garlic, cumin, red onion, sliced, red or orange bell pepper, sliced, lettuce leaves for wrapping, lime juice, olive oil, pepper, salsa , sour cream, cheese - optional, salt , as needed, worcestershire sauce, yellow squash , cut into fajita-like strips, zucchini , cut into fajita-like strips

potatoes peeled and cubes, cps carrot coins, cps fresh or frozen green beans, cps frozen corn, cps chopped celery, cp chopped onion, chopped garlic, cps sliced zuccini or summer squash, cp diced turnips, cp frozen peas, stewed tomatoes, chopped chilies, pepper or to taste, salt to taste, qts chicken broth or vegetable boulion, juice, kluski or wide egg noodles, salt to taste, sour cream as garnish (optional)

olive oil, chopped onion, chopped yellow squash, kidney beans, drained, salsa, chili powder, ground cumin, sugar, salt, mexican-style stewed tomatoes , un-drained, corn tortillas. cut in half, sliced ripe olives, drained, chopped fresh cilantro, shredded monterey jack cheese, reduced-fat sour cream

dried pinto bean , sorted, rinsed, and drained, boneless chuck roast, well trimmed and cut into 1 1/2in pieces, squash, cut into 1-inch thick rounds (zucchini), salt, fresh coarse ground black pepper, all-purpose flour, vegetable oil, divided, onions, cut into 1/2in pieces, garlic cloves, minced, jalapeno pepper, minced with seeds, tomato paste, red wine, beef stock, chicken stock, italian plum tomatoes, undrained, smoked ham hock, red pepper (cayenne), smoked kielbasa , cut into 1-inch pieces, minced fresh cilantro, ground cumin, ground cumin, ground coriander, chili powder, dried oregano, crushed, dried thyme, crushed, ground allspice, ground cinnamon

whole mung beans, pumpkin or butternut squash, grated unsweetened coconut, chopped garlic, cumin, cayenne, turmeric, turmeric, cayenne, salt, vegetable oil, mustard seeds, dried red chilies, unsweetened coconut

corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream

dried garbanzo beans, soaked and peeled (needing to peel them is not likely these days as you buy them cleaned), couscous (1 1/2 lb, not instant ), lamb shanks, butter, vegetable oil, salt (to taste), black peppercorns, saffron, turmeric, ginger, nutmeg, cinnamon sticks, onions, quartered, fresh cilantro stems (and 6 fresh parsley sprigs, tied together with the cilantro), ripe tomatoes, peeled, seeded and quartered, carrot , cut into 2inch pieces, turnip, quartered, quinces, peeled, cored and cubed, butternut squash, peeled and cubed, zucchini, quartered, fresh hot chili pepper, raisins