43 bean cereal Recipes
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grain white rice (uncooked ), water, fiber 1 cereal and9 Moregrain white rice (uncooked ), water, fiber 1 cereal, red beans or 2 (15 1/2 oz) cans kidney beans, rinsed and drained, onion, finely chopped (1/4 cup), green bell pepper, finely chopped, eggs or 2 egg whites, beaten, chili powder, cumin, ground red pepper, salad greens (optional), salsa25 min, 12 ingredients
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kosher salt and9 Morekosher salt, fresh french beans, ends trimmed (green beans), butter, divided, vidalia onions, finely chopped, baby portabella mushrooms, cleaned and finely chopped (about 2 tbsp), all-purpose flour, sour cream, fresh ground black pepper, corn flakes cereal (recommended ( corn flakes), mozzarella cheese, grated40 min, 10 ingredients
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margarine, marshmallows (about 1 1/2 10.5 oz bags) and3 Moremargarine, marshmallows (about 1 1/2 10.5 oz bags), cocoa krispies cereal, unwrapped pastel candy-coated chocolate egg-shaped decorative candies (i usually use a combo of reeses pieces pastel eggs, hershey s pastel eggs, cadbury and or jelly bean) or 90 jelly beans (i usually use a combo of reeses pieces pastel eggs, hershey s pastel eggs, cadbury and or jelly bean), marshmallows , peeps chicks (i use yellow)20 min, 5 ingredients
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cooked pureed white beans , including some liquid or 1 cu... and6 Morecooked pureed white beans , including some liquid or 1 cup beans, of your choice (try bush s baked vegetarian beans!), cooked brown rice (try yellow rice!), uncooked quaker multigrain cereal (or oats), cornbread stuffing mix (pepperidge farm is good), parsley, chopped onion, soy sauce27 min, 7 ingredients
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Cereal Flake Corned Beef Casserolemelted butter or margarine, uncrushed whole wheat flakes and8 Moremelted butter or margarine, uncrushed whole wheat flakes, cooked green beans, chopped onion, corn beef hash, milk, condensed cream of chicken or celery soup, salt, pepper, chopped american cheese40 min, 10 ingredients
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Family Fresh Green Bean Casserole (Claire Robinson)kosher salt, fresh french green beans, ends trimmed and8 Morekosher salt, fresh french green beans, ends trimmed, butter, divided, chopped vidalia onion, baby portobello mushrooms, cleaned and finely chopped (about 2 tbsp), all-purpose flour, sour cream, freshly ground black pepper, corn cereal (recommended : corn flakes), grated mozzarella cheese45 min, 10 ingredients
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Mexican Beef and Bean-Stuffed Peppers - Fiber One Cerealfiber 1 original all-bran cereal, tomato puree and8 Morefiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired21 min, 10 ingredients
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Kidney Bean Veggie Burger W. Marsala Mushroom Sauceirish oats, pumpkin seeds, sesame seeds, flax seed and9 Moreirish oats, pumpkin seeds, sesame seeds, flax seed, kidney beans, tomato sauce, crispy rice cereal, olive oil, garlic, mushrooms, onion, marsala wine, vegan butter30 min, 13 ingredients
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Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts.fat-free mayonnaise, cucumbers, peeled and chopped and11 Morefat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper25 min, 13 ingredients
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Ranchero Burrito with Bran Cerealwhole wheat tortillas, black bean pate and6 Morewhole wheat tortillas, black bean pate, sliced smoked turkey breast, shredded, reduced-fat monterey jack cheese, tomatoes, sliced, high-fiber , no-sugar-added bran cereal, skim milk, low-sodium tomato juice25 min, 8 ingredients
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Party Popping Trail Mixpopcorn, popped, nutritional yeast and5 Morepopcorn, popped, nutritional yeast, olive oil flavored cooking spray, kix cereal, fiber 1 cereal , original, chocolate-covered espresso beans, dark, freeze-dried fruit10 min, 7 ingredients
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Roadtrip Snack/Trail Mixcheerios toasted oat cereal and7 Morecheerios toasted oat cereal, quaker oatmeal squares cereal (any flavor ), cranberries (i used cherry craisins), fruit flavored marshmallows, almonds, any flavor (i used blue diamond), fat-free pretzels (i used snyder nuggets), jelly beans (optional), sunflower seeds (optional)10 min, 8 ingredients
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Barkin' Bars for Bonzo's Breakfastoatmeal, whole wheat flour, eggs and9 Moreoatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)1 hour 40 min, 12 ingredients
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