8 bean cakes onion cream salsa Recipes

  • Black Bean Cakes
    black beans, drained and rinsed and
    17 More
    black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)
    30 min, 18 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    15 More
    black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)
    45 min, 16 ingredients
  • Mini Black Bean Cakes With Green Onion Cream and Avocado Salsa Mini Black Bean Cakes With Green Onion Cream and Avocado Salsa
    salsa, ground cumin and
    10 More
    salsa, ground cumin, canned black beans, seasoned, rinsed and drained, dry breadcrumbs, divided, green onion, thinly sliced, salt, low-fat sour cream, green onion, thinly sliced, avocado, peeled, diced, plum tomato, diced, lime juice
    50 min, 12 ingredients
  • Bean Cakes (Curtis Aikens2) Bean Cakes (Curtis Aikens2)
    black beans (see recipe above), drained, cilantro, chopped and
    9 More
    black beans (see recipe above), drained, cilantro, chopped, chili powder, ground cumin, ground coriander, garlic clove, minced, onion, finely chopped, eggs, beaten, flour plus more if needed, vegetable oil, sour cream and fresh or jarred salsa as an accompaniment
    11 ingredients
  • Black Bean Cakes Black Bean Cakes
    black beans, rinsed and drained, egg white, lightly beaten and
    9 More
    black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream
    25 min, 11 ingredients
  • Crispy Corn Cakes With Smoky Black Bean Salsa Crispy Corn Cakes With Smoky Black Bean Salsa
    cooked black beans, chopped fresh tomato and
    16 More
    cooked black beans, chopped fresh tomato, chopped red onion, minced fresh cilantro, fresh lime juice, minced chipotle chile in adobo, salt , to taste, cornmeal, baking powder, salt, baking soda, shredded sharp cheddar cheese, buttermilk, unsalted butter, melted, corn kernel, oil , for skillet, sour cream (to garnish )
    27 min, 19 ingredients




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