1461 beach friendly omelette Recipes
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eggs, all-purpose flour, dried oregano, salt, pepper and7 Moreeggs, all-purpose flour, dried oregano, salt, pepper, butter, oblong potato, peeled and shredded, sliced mushrooms, sweet green pepper, chopped, chopped smoked ham (optional), plum tomato, sliced, shredded canadian mozzarella or provolone cheese29 min, 13 ingredients
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olive oil, unsalted butter and11 Moreolive oil, unsalted butter, chopped fresh shiitake mushroom, shallot, finely chopped, salt, fresh sage leaf, minced, crushed red pepper flakes, shredded cooked turkey, dry vermouth (optional), eggs, chilled, ground white pepper, olive oil, creme fraiche20 min, 13 ingredients
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South Beach Spinich Quiche Cupsspinach, frozen, green pepper, chopped, onion, chopped and3 Morespinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco6 ingredients
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Almond Ricotta Creme (From South Beach Diet)ricotta cheese , part skim, almond extract and1 Morericotta cheese , part skim, almond extract, no calorie splenda3 ingredients
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