117879 beach diet smothered chicken Recipes

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

chicken breast tenders, onion, finely chopped, heinz classic chicken gravy, sliced mushrooms, drained (optional), white wine, pam cooking spray, salt and pepper to taste

chicken thighs, skin on, salt, fresh ground black pepper, paprika (to taste), garlic powder (to taste), all-purpose flour, divided, vegetable oil, yellow onion, coarse chopped, chicken stock

chicken breasts, flour, water, butter or 4 tbsp margarine, salt

chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water

boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

chicken , butterflied (; split down tsp), salt and pepper, butter, flour, chicken broth

chicken breasts, all-purpose flour, cayenne pepper, paprika, salt and pepper, to taste, vegetable oil, onion, garlic cloves, sour cream, chicken stock, chopped green onions , including green part

chicken thighs, all-purpose flour, vegetable oil, sliced yellow onions, chopped garlic, dried thyme leaves, chicken stock, bay leaves, chopped green onions, chopped parsley leaves

chicken pieces or thick pork chops, flour, seasoned with salt and pepper, bacon, milk, flour, salt and pepper, rice, rich chicken stock, biscuits, biscuits.html >my mothers buttermilk biscuits

chicken broth, chopped fresh or 1 tsp. dried thyme, coarsely ground black pepper, diagonally sliced carrots, flour, garlic clove, minced, salt, skinless, boneless chicken breast halves, sliced mushrooms, sliced onion, vegetable oil

chicken , 3 1/2 lb, butterflied (split down the backbone, breast left intact and unsplit), salt , if desired, fresh ground pepper, butter, chopped onion, chopped celery, chopped cored and seeded green pepper, minced garlic, flour, canned imported tomatoes (crushed or chopped ), bay leaf, chopped parsley

chicken breast fillets, green bell pepper, red bell pepper, yellow bell pepper, habanero, onion, mushrooms, sliced, monterey jack cheese, flour tortillas, water, salt , to taste, black pepper , to taste

chicken cut up, all purpose flour, garlic powder, onion powder, seasoned salt, pepper, bacon drippings or vegetable shortening, white onion diced, diced red bell pepper, water, half and half

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)