186420 bbq chicken salad low Recipes

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

chicken breasts, mixed salad greens (i like spinach and romaine), chopped red onion, chopped cucumber, chopped tomato, chopped bacon (bacon bits), grated cheddar cheese, mayonnaise, barbecue sauce (i like sweet baby ray s honey bbq), apple cider vinegar, salt and pepper

chicken breast, barbecue sauce, red onion, scallions, whole wheat bread

chicken breasts, poached, cooled, and diced, sliced water chestnuts, pecans, coarsely chopped, red seedless grapes , halved if you wish, celery, finely chopped, mayonnaise (can use light or no-fat), white wine vinegar, soy sauce, onions, minced, curry powder, canned pineapple, lettuce leaf , to serve chicken salad on

cooked shredded chicken, barbecue sauce, head iceberg lettuce, cored and chopped, romaine lettuce hearts, chopped, red onion, diced, chopped fresh cilantro, frozen corn, thawed, black beans, rinsed and drained, sharp cheddar cheese (cubed small or shredded ), monterey jack cheese (cubed small or shredded ), mayonnaise, milk, buttermilk, fresh cilantro, finely chopped, lime juice, white vinegar, granulated sugar, garlic clove, finely minced, salt, cayenne pepper, black pepper, ground cumin, barbecue sauce

boneless, skinless chicken breasts, thawed, yellow bell pepper (any color is fine), diced, yellow onion, diced, garlic clove, minced, black beans, drained, frozen corn, jicama, peeled & diced, grape tomatoes, quartered, avocado, diced, your favorite ranch dressing (i use hidden valley), your favorite bbq sauce (i use sweet baby ray s honey bbq), a splash of white wine vinegar, flour tortillas , cut into strips, olive oil, salt , freshly ground black pepper

pancakes, flour, eggs, baking powder, milk, oil or melted butter, salt, bbq chicken sauce, chicken breasts -chopped and cooked, bbq sauce, honey, mayonnaise, salt, pepper, grated cheddar cheese

boneless skinless chicken breasts, cooked and diced picked free of bones or 1 lb rotisserie chicken, picked free of bones, mayonnaise, barbecue sauce (i like spicy sauce, but sweet would be nice too ), red onion, finely chopped, green bell pepper, diced, salt and pepper

skinless, boneless chicken breast halves, stalks celery, chopped, red bell pepper, diced, red onion, diced, sweet corn, drained, barbeque sauce, fat-free mayonnaise

lettuce, tomatoe, sliced, american cheese, shredded, corn, chicken breast , no skin

boneless skinless chicken breast halves, stalks celery, chopped, red bell pepper, diced, red onion, diced, sweet corn, drained, barbecue sauce, fat-free mayonnaise, fresh romaine lettuce or iceberg lettuce or spinach

lavash bread, hummus, bbq chicken, shredded, carrot, peeled & grated, lettuce, shredded, tasty cheese, grated, sweet corn relish, honey mustard

shredded rotisserie chicken, barbecue sauce, sub rolls , about 3 oz. each, fresh spinach leaves, fresh corn , cut from the cob, shredded sharp cheddar cheese, sliced onion, store-bought or homemade vinaigrette

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

bbq chicken thighs or breasts , cooked and shredded, head of romaine , washed and cut, various greens , rinsed and drained, red bell pepper , thinly sliced, carrots , peeled and sliced, ear of corn , cooked , cut off cob, honey roasted peanuts , rough chop, red onion , thinly sliced, bbq sauce, red wine vinegar, water

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce

chicken breast, low fat mayonnaise, sweet relish, fuji apples

chicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).