7 basic pancake syrup Recipes
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whole-wheat pastry flour, baking powder, baking soda and5 Morewhole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce8 ingredients
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Mixed Berry Pancakesbasic whole wheat pancake batter and7 Morebasic whole wheat pancake batter, mixed fresh berries substitute i.q.f. if no fresh on hand, maple syrup, dried hot pepper flakes, egg whites, vanilla, superfine or powdered sugar, cream of tartar30 min, 8 ingredients
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