69177 basic light easy Recipes
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chicken broth or 2 1/2 cups vegetable broth, cornstarch and7 Morechicken broth or 2 1/2 cups vegetable broth, cornstarch, soy sauce, light corn syrup, dry sherry or 1/2 cup white wine, cider vinegar, minced garlic, grated fresh ginger, ground red pepper or 1/4 tsp red pepper flakes10 min, 9 ingredients
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fat-free refried beans, kidney beans (drained ) and9 Morefat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices10 min, 11 ingredients
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water, onions, quartered and10 Morewater, onions, quartered, sweet potatoes or 4 medium carrots, peeled, garlic, unpeeled and smashed, potatoes, thickly sliced, celery ribs, coarsely chopped, fresh parsley sprigs, bay leaf, salt, peppercorns, allspice berries, mushroom stems (optional)1 hour 5 min, 12 ingredients
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vegan margarine (ie earth balance) and7 Morevegan margarine (ie earth balance), organic sugar (or your prefered sugar...), banana (or sub 1/4 cup liquid egg replacer), vanilla extract, baking powder, light spelt flour, sea salt, semisweet vegan chocolate chips (or carob chips)20 min, 8 ingredients
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Basic Cold Cream To Relieve Drynessborax, distilled water and2 Moreborax, distilled water, mineral oil or 1/2 cup light cooking oil, grated beeswax26 min, 4 ingredients
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Basic Brownies and Variationsall-purpose flour, unsweetened cocoa powder, baking powder and6 Moreall-purpose flour, unsweetened cocoa powder, baking powder, butter or 1/2 cup margarine, semi-sweet chocolate chips, light brown sugar, eggs, vanilla extract, semi-sweet chocolate chips45 min, 9 ingredients
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