12 basic kale Recipes

curly kale (not the flat leaf kale), garlic salt, nutritional yeast

carrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)

kitchen basics chicken stock (don tsp substitute with broth) or 2 quarts homemade chicken stock (don tsp substitute with broth), bacon, onion white, diced fine, russet potatoes, peeled and diced, sweet italian sausage, garlic cloves, minced, olive oil, swiss chard or 1 bunch kale, cut into bite size pieces, cream or 2/3 cup half-and-half, water, ground aniseed, salt , depending on taste, red pepper flakes, black pepper

fresh kale, washed , ribs and stalks removed (read *note), garlic clove, finely minced, salt, cracked black pepper

basic turkey stock, turkey carcass from 12- to 14-lb turkey, cut into 4 or 5 rough pieces to fit into pot, onion , peeled and halved, carrot , peeled and chopped coarse, rib celery , about 4 oz, chopped coarse, garlic , unpeeled and smashed, dry white wine, bay leaf, fresh parsley leaves, fresh thyme, soup, boiling potatoes , unpeeled and cut into 1-inch pieces, minced fresh savory leaves, linguica sausage , cut into 1/4-inch-thick rounds, kale (about 12 oz), washed, stems removed, and leaves cut into 1/4-inch strips (about 9 cups, packed)

olive oil, sliced onions, salt, turns freshly ground black pepper, red pepper flakes, minced garlic, torn and stemmed kale pieces, basic chicken stock , recipe follows, splash cider vinegar

virgin olive oil, red onion, chopped into 1/2 inch dice, italian sausage with fennel seeds, crumbled, basic tomato sauce (or 1 cup commercial tomato sauce), kale , chopped into 1/2 inch ribbons (or black cabbage), gramigne pasta, olio nuovo (new oil)

extra virgin olive oil plus 1/2 cup, red onion, chopped into 1/2 inch dice, garlic, peeled and thinly sliced, carrot, scraped and chopped into 1/4 inch thick half moons, ribs celery, chopped into 1/4 inch pieces, waxy potatoes, peeled and cut into 1/2 inch cubes, white cannellini or brown borlotti beans, soaked and fully cooked, reserved bean liquid, basic tomato sauce, swiss chard , chopped into 1/2 inch ribbons, kale , chopped into 1/2 inch ribbons, black cabbage ( cavolo nero), chopped into 1/2 inch ribbons, garnish: 4 slices country bread, toasted, grated parmigiano

extra-virgin olive oil , 3 turns of the pan, plus some for drizzling, thick slices pancetta (not smoked ) or bacon (smoked), chopped, fresh rosemary, leaves finely chopped, garlic, chopped, onion, finely chopped, carrots, diced, skinny zucchini , cut into thin slices, salt and pepper, dry red wine , a couple of glugs, petite diced or chunky style crushed tomatoes, beef stock , available in boxes on soup aisle (recommended: kitchen basics brand), chopped or torn stale bread, white beans (recommended : goya brand, smaller than cannellini beans), chopped kale or chard, grated parmigiano-reggiano , to pass at table