1599 based deceptively Recipes
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Creamy Potato Soup (Based on Deceptively Delicious)
olive oil, onion, chopped, garlic clove, cut in half and8 Moreolive oil, onion, chopped, garlic clove, cut in half, low-sodium low-fat chicken broth, potatoes, peeled and chopped, cauliflower, pureed, squash, pureed, low-fat buttermilk, salt, reduced-fat cheddar cheese, shredded (optional), crouton (optional)45 min, 11 ingredients -
Simmered Cabbage, Celery, Onions, Carrots in Broth/Base
head green cabbage, chopped and9 Morehead green cabbage, chopped, chopped dried onion or 3/4 cup chopped white onion, baby carrots, sliced 1/2 inch wide, stalks celery, chopped with leaves, lemon pepper, sysco chicken base, water, olive oil, salt (optional), mushrooms, with liquid (optional)15 min, 10 ingredients -
Cream Soup Base / Cream Soup Substitute
butter, all-purpose flour and3 Morebutter, all-purpose flour, broth (veggie, beef or chicken is fine based on your preference), low-fat milk (skim is fine too), salt and pepper (or a pepper grinder is fun too for a twist)5 min, 5 ingredients -
Deception Pass Curried Lentil Soup
olive oil, mild curry paste, red onion, chopped and10 Moreolive oil, mild curry paste, red onion, chopped, carrot, chopped, celery stalk, chopped, red bell pepper, chopped, red pepper flakes, cubes vegetable bouillon, lentils, water , more if needed, spaghetti sauce, chopped fresh cilantro, ground black pepper to taste (optional)1 hour 5 min, 13 ingredients -
Deceptively Delicious Chicken Nuggets
breadcrumbs, flaxseed meal, grated parmesan cheese and8 Morebreadcrumbs, flaxseed meal, grated parmesan cheese, paprika, garlic powder, onion powder, sweet potato, pureed, egg, lightly beaten, boneless, skinless chicken breast or chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil11 ingredients -
Deceptively Delicious Chicken Nuggets (With Veggie Puree)
whole wheat breadcrumbs (or panko), flax seed meal and10 Morewhole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil20 min, 12 ingredients -
Deceptively Delicious Yellow Cake
yellow cake mix, any brand, canned pumpkin puree, water and4 Moreyellow cake mix, any brand, canned pumpkin puree, water, vegetable oil, eggs, egg white, nonfat yogurt (lemon, banana, or vanilla flavored)35 min, 8 ingredients -
Deceptively Simple Gazpacho
tomatoes, chopped (roma or plum are best don tsp lose the... and9 Moretomatoes, chopped (roma or plum are best don tsp lose the juice!), white onion, chopped finely (red is a nice alternative), white onion, chopped in 1/4 inch chunks, cucumbers or 1 large cucumber, chopped, salt (preferably sea ), fresh ground black pepper, virgin olive oil, lemon , juice of, chopped basil or cilantro (preferably fresh), garlic (or a tbsp of diced from a jar)15 min, 10 ingredients -
Deceptively Delicious Angel Food Cupcakes
egg whites, cream of tartar, salt, all-purpose flour and4 Moreegg whites, cream of tartar, salt, all-purpose flour, sugar, cooked winter squash puree, lemon extract, grated lemon zest or 1 tsp grated orange zest35 min, 8 ingredients -
Deceptively Delicious Cream Cheese Icing With Carrots
reduced-fat cream cheese, pureed carrot and2 Morereduced-fat cream cheese, pureed carrot, frozen orange juice concentrate, salt10 min, 4 ingredients -
Deceptively Delicious Blueberry Cheesecake Cupcakes
fat free cream cheese or 4 oz reduced-fat cream cheese and12 Morefat free cream cheese or 4 oz reduced-fat cream cheese, powdered sugar, pureed winter squash, egg white, salt, granulated sugar, skim milk, blueberries , puree, spinach , puree, vegetable oil, all-purpose flour, baking soda, salt35 min, 13 ingredients -
Deceptively Delicious Cream Cheese Icing
reduced-fat cream cheese, powdered sugar and3 Morereduced-fat cream cheese, powdered sugar, pureed cauliflower, vanilla extract, salt10 min, 5 ingredients -
Deceptively Delicious Chocolate Chip Muffins
prune, brown sugar, trans-fat free margarine and9 Moreprune, brown sugar, trans-fat free margarine, low-fat buttermilk, semi-sweet chocolate chips, egg white, vanilla, whole wheat pastry flour, baking powder, baking soda, salt, toasted wheat germ45 min, 12 ingredients -
Deception Tuna Spread
philadelphia cream cheese (i use low fat ) and2 Morephiladelphia cream cheese (i use low fat ), albacore tuna, well drained and flaked, seafood cocktail sauce (cross and blackwell is my favorite)5 min, 3 ingredients
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