84 barley wild Recipes

wild rice, pearl barley, brown rice, oil (or less ), onion, thinly sliced, garlic cloves, chopped, butter, mushroom, thickly sliced, broth, crushed dried thyme, crushed dried oregano, salt & pepper, to taste

reindeer meat, cubed, water, pearl barley, onions, chopped, wild mushrooms, carrots, sliced, cherries, dried, lemon , zest only, rosemary, chopped, thyme, chopped, sage, chopped, sea salt and black pepper

balsamic vinegar, shallot, chopped, dijon mustard, water, almonds, divided, cherries (about 2 cups), pitted and halved, divided, chopped fresh tarragon, baby arugula, cooked whole grains (e.g. barley, farro, wheat berries, wild rice)

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

grain brown rice (i use lundberg s), millet, handfuls of whole barley, handfuls of whole oats (groats), handful of red rice , wild rice, or a mixture of wild type rices, salt

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

olive oil, diced onion, minced garlic, chipotle chiles in adobo, chopped, fresh raspberries, rinsed, raspberry vinegar, granulated sugar, salt, boned pork loin, garlic, peeled and sliced in half lengthwise, chopped fresh rosemary, chopped fresh sage, chopped fresh thyme, olive oil, kosher salt, freshly ground black pepper, watercress, rinsed and patted dry , tough stems discarded, wild rice and dried cranberry dressing, recipe follows, water, wild rice, butter, salt, barley, dried cranberries , or dried cherries, fresh orange juice, rice wine vinegar, dijon mustard, ground black pepper, olive oil, chopped green onions, chopped shallots, minced fresh parsley, grated orange zest, roughly chopped pecans, toasted, orange , segmented and cut into 3/4-inch dice

water, barley, raisins, currants, vinegar, wild cherry gelatin

onion, chopped, canola oil, pearl barley, uncooked brown rice, uncooked wild rice, dried lentils, rinsed, sliced almonds, chicken bouillon granules, boiling water, salt-free seasoning blend, sherry or additional water

butternut squash, water, truffle oil or extra-virgin olive oil, sherry vinegar, uncooked pearl barley, water, uncooked brown rice, uncooked wild rice, olive oil, sliced shiitake mushroom caps, chopped leek, chopped carrot, chopped celery, garlic cloves, minced, water, dry white wine, frozen petite green peas, thawed, chopped tomato, chopped fresh chives, chopped fresh parsley, water, chopped fresh sage, chopped fresh thyme, shredded fontina cheese, salt, pepper, unsalted pumpkinseed kernels, toasted

sweet brown rice flour , plus, sweet brown rice flour, buckwheat flour or 1 1/4 lbs any whole grain flour, arrowroot or 1/2 cup kudzu, flax seed , plus, freshly ground flax seeds (6 tsp. seeds), freshly grated fresh lemon rind, ground cinnamon, freshly ground coriander seed, baking soda, salt, unsweetened peach juice or 2 cups other fruit juice, corn oil, lecithin granules, fresh lemon juice, liquid stevia or 1/4 cup honey or 1/4 cup barley malt or 1/4 cup rice syrup, lemon extract, recipe tofu sour cream (posted on this site), liquid stevia, arrowroot or 2 tbsp kudzu, seeded and chopped wild persimmons, chopped pitted dates

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped

water, wild rice, uncooked, pearl barley, uncooked, smoked turkey breast, diced, diced red delicious apple, sliced green onions, diced celery, cider vinegar, frozen apple juice concentrate, thawed and undiluted, olive oil, dijon mustard, dried thyme, freshly ground pepper, red leaf lettuce leaves

veal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)

quinoa, wheatberries, wild rice, white rice, bulgur, barley, couscous, red pepper, chopped, orange pepper, chopped, yellow pepper, chopped, red onion, chopped, scallions, chopped, mango chutney, prepared plum sauce (available in the asian section of most supermarkets), orange juice, sesame oil, roughly chopped, fresh ginger, fresh garlic, chopped

lean ground beef, water, chopped carrot, frozen green beans, brown rice, whole wheat macaroni, pearl barley, mixed wild rice, cornmeal, wheat germ, natural bran

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

chicken breast, chicken drumstick, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, salt, pepper, sesame seeds, chicken bouillon, zucchinis, eggplant, okra, fresh basil