33 barley short Recipes
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red onion, minced, balsamic vinegar and16 Morered onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved15 min, 18 ingredients
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meaty beef soup bones (beef shanks or short ribs), water and11 Moremeaty beef soup bones (beef shanks or short ribs), water, potatoes, peeled and cubed, carrots, chopped, onion, chopped, pearl barley, tomatoes, undrained, salt, pepper, garlic cloves, minced , optional, bay leaf , optional, cornstarch, cold water2 hour 40 min, 13 ingredients
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pearl barley, water, short-grain brown rice, bulgur and17 Morepearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds1 hour 30 min, 21 ingredients
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Red-Curried Vegetables with Barley Ricemixed vegetables (preferably fresh, but frozen works too) and6 Moremixed vegetables (preferably fresh, but frozen works too), vegetable oil, red curry ( a taste of thai company makes this), short-grain rice (sushi rice), barley, water, salt30 min, 7 ingredients
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Crock Pot Chulntgreat northern beans, stew beef chunks and9 Moregreat northern beans, stew beef chunks, beef short rib (or flanken with bones), beef bouillon cubes, lipton onion soup mix, water (extra as needed), white grape juice or 3/4 cup apple juice, garbanzo beans, barley, tomato paste, salt and pepper53 min, 11 ingredients
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Three-Grain Pilaf with Olivesdried red beans (4 oz), soaked overnight and drained and13 Moredried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter14 ingredients
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Hearty and Delicious Cholent for a Crowdpotatoes, peeled and cut into large chunks and11 Morepotatoes, peeled and cut into large chunks, onions, chopped, beef (flanken, short ribs, or chuck steak with the bone), dry mixed beans, soaked (cholent mix, or a combination of kidney and navy beans), barley, salt, garlic powder, ketchup, barbecue sauce (we prefer kc masterpiece original recipe), black pepper, onion soup mix (optional), water36 hour 15 min, 12 ingredients
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Three-Grain Risotto with Asparagus Spearssaffron threads, crushed and15 Moresaffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted16 ingredients
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