67101 barley salad with squash michele urvater Recipes

barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing

barley, ears corn , roasted, kernels removed, cucumber, cut into medium chunks, zucchini, cut in medium chunks, red onion, chopped, lemon , zested and juiced, salt, ground black pepper, tomatoes

cooked barley, roughly chopped grilled vegetables-see below, onion, zucchini, eggplant, freshly chopped parsley, crumbled feta - to taste, freshly cracked black pepper, lemon

coarse salt and ground pepper, barley, scallions , cut into thirds crosswise and white ends halved, fresh corn kernels (from 3 ears corn) or frozen corn, extra-virgin olive oil, grape tomatoes, halved, fresh parsley leaves, cooked chicken breast shredded, fresh lime juice

uncooked quick-cooking barley, mushroom stems and pieces, drained, diced celery, sliced green onion, vegetable oil (i used 1/4 cup. canola oil and it was great), cider vinegar, soy sauce, salt, mandarin oranges, drained, almonds

freshly squeezed orange juice, kosher salt, extra-virgin olive oil, cooked and cooled barley, head fennel , julienned, pine nuts, toasted, grated parmesan cheese, cooked and crumbled bacon, approximately 4 slices, chopped fresh parsley leaves, freshly ground black pepper

quick-cooking barley, frozen black-eyed peas, extra-virgin olive oil, sherry vinegar or red wine vinegar, light mayonnaise, kosher salt and freshly ground pepper, deli ham (preferably low sodium), in 1 piece, chopped, tomatoes, halved, radishes, chopped, scallions, chopped, chopped dill pickles or cornichons

barley, lemon, olive oil, diced cucumber, diced tomatoes, chopped onions, chopped parsley, chopped mint

asparagus spears, water, uncooked quick-cooking barley, olive oil, red wine vinegar, fresh lemon juice, freshly ground black pepper, dijon mustard, salt, trimmed arugula or spinach, halved grape tomatoes, chopped red onion, diced smoked part-skim mozzarella cheese

water, uncooked quick-cooking barley, fresh parsley leaves, fresh cilantro leaves, pine nuts, toasted, grated fresh parmesan cheese, water, fresh lemon juice, olive oil, salt, black pepper, diced zucchini, diced plum tomato, diced red onion

winter squash such as acorn , hubbard or butternut, vegetable oil, evaporated skim or low fat milk, cinnamon stick, garlic, butter, salt and freshly ground black pepper

acorn squash, maple syrup, softened butter, or more, salt and freshly ground pepper, freshly ground nutmeg

olive oil, chopped onion, garlic, minced, toasted cumin seed, ground, minced fresh thyme or 1 tsp dried, crumbled, minced fresh ginger, tomatoes , including liquid, chopped, beef stock or broth, cinnamon stick, carrots, cut diagonally into 1/2-inch thick slices, blanched broccoli florets, yellow squash , cut into 1-inch pieces, chick-peas, drained, minced fresh cilantro

ground chicken or turkey, soy sauce, minced fresh ginger, minced fresh garlic, oriental sesame oil, bread crumbs, carrot, peeled, kirby cucumber, peeled, vegetable oil for frying, sesame seed hamburger buns, halved and toasted, serve with asian mayonnaise (recipe follows) and cucumber salad

jicama, peeled and cut into fine julienne strips, navel oranges, peeled and cut into supremes, red bell pepper , cut into fine julienne strips, grated orange zest, orange juice, vegetable oil, sugar, salt and freshly ground black pepper

olive oil, boneless , skinless chicken breast, yellow squash or zucchini, peeled garlic clove, green or red salsa broth , tomato juice, water, olive oil or butter, optional, ground cumin, salt and pepper

olive oil, onion, finely chopped, garlic, crushed, tomatoes, drained and chopped juices reserved, water , broth or clam juice, dried thyme or oregano, salt, acorn squash, peeled and cut into 1inch pieces, ears of corn , cut crosswise into 1inch pieces, monkfish, cut into 1inch cubes, salt and freshly ground black pepper or crushed red pepper, chopped parsley

peeled garlic, boiled for 5 minutes, yellow tomatoes, yellow bell peppers, peeled with a vegetable peeler and seeded, olive oil, champagne vinegar, ice water, yellow squash, crustless white sandwich bread, salt and freshly ground black pepper, oil cured olives, pitted and cut into slivers, ripe red tomato, seeded and cut into dice