3 barley pilaf carrot tomato chicken Recipes

olive oil, red onion, chopped, carrot, chopped, pearl barley, garlic cloves, minced, cinnamon, cumin, chicken broth, dry sherry, bay leaf, butter, cooked chicken, shredded (thighs work well ), tomatoes, halved, apple, chopped, pecans, chopped, golden raisin, lemon zest, lemon , juice of, salt and pepper, to taste, lemon wedges

barley, brown rice, wild rice, chopped carrots, chopped celery, stewed tomatoes, canned mushrooms, chopped chicken breast, water, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds