30 banana spiced syrup Recipes
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banana, ripe, mashed (measure after mashing), canola oil and10 Morebanana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped25 min, 12 ingredients
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canned pumpkin, chilled (or frozen cubes which works best) and8 Morecanned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube5 min, 9 ingredients
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Nicole's Punch Bowl Cake
yellow cake mix (butter or strawberry, these flavors work... and13 Moreyellow cake mix (butter or strawberry, these flavors work best, but you can use any flavor. i prefer butter flavor), eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), pineapple chunks, drained, mandarin oranges, drained, peach halves in syrup (i like to use spiced peaches, reserve the juice from both cans), maraschino cherries, drained, bananas, sliced into small pieces, cream, instant vanilla pudding, almonds (slices or slivers(or your favorite nut), sugar ice cream cones, crushed (optional), chocolate syrup (optional)1 hour 20 min, 14 ingredients -
Brekky Bikkies
white flour, wholemeal flour, baking powder, bi-carb soda and12 Morewhite flour, wholemeal flour, baking powder, bi-carb soda, salt, butter, sugar (i use half brown and half raw ), golden syrup, stewed plums (or apple sauce or a mashed ripe banana, whatever fruit you have, really), egg, vanilla, rolled oats, fine oatmeal, more) nuts to suit, i did hazelnuts with the plums, chopped, dried fruit (your choice , raisins dates, sultanas) - optional, spice to suit (i used cinnamon for my plum cookies)14 min, 16 ingredients -
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Lower Carb Pumpkin Muffins
granulated sugar, cinnamon, ground flax seeds, water and11 Moregranulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk45 min, 15 ingredients -
Lassi Come Home (Guy Fieri)
instant dry chai spice blend and7 Moreinstant dry chai spice blend, lime, cut into wedges, to moisten rim of glasses, vanilla bean yogurt, banana, chopped (about 1 cup), pineapple in heavy syrup (about 6 oz), vodka, ice, dark rum (recommended : myers s)2 min, 8 ingredients -
Organic Meal Replacement Shake (With Chia Seeds)
pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients -
Whole-Grain Waffles with Strawberries and Almonds
rolled oats, whole-wheat flour, ground flaxseed and12 Morerolled oats, whole-wheat flour, ground flaxseed, baking powder, pumpkin pie spice, salt, egg, separated, skim milk, mashed banana, canola oil, vegetable oil cooking spray, nonfat plain greek yogurt, divided, sliced strawberries, divided, sliced almonds, divided, maple syrup, divided15 ingredients
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