15 banana spiced maple Recipes

whole wheat flour, all-purpose flour, quick-cooking oats, baking powder, cinnamon, baking soda, eggs, beaten, plain yogurt, maple syrup, brown sugar , packed, vegetable oil, walnuts, chopped or 1 cup raisins, banana, chopped, maple syrup

whole wheat flour, all purpose flour, baking powder, baking soda, salt, cinnamon, allspice, nutmeg, brown sugar, bananas, mashed, fresh grated ginger, dark molasses, maple syrup, buttermilk, oil (i used a light olive )

water, table salt, old-fashioned oatmeal, banana, mashed, splenda sugar substitute, pumpkin pie spice, sugar-free maple syrup

cornstarch, apple pie spice, unsweetened apple juice, rum extract, maple flavoring, butter flavoring or vanilla extract, firm bananas, sliced, vanilla ice cream or low-fat frozen yogurt

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten

apple, banana, orange, maple syrup, orange juice, cinnamon, nutmeg

firm ripe bananas, peeled, apple juice, apple pie spice, cornstarch, rum, maple flavoring, butter flavoring, vanilla no-sugar-added, fat-free ice cream

whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk

rolled oats, whole-wheat flour, ground flaxseed, baking powder, pumpkin pie spice, salt, egg, separated, skim milk, mashed banana, canola oil, vegetable oil cooking spray, nonfat plain greek yogurt, divided, sliced strawberries, divided, sliced almonds, divided, maple syrup, divided

frozen cinnamon-swirl french toast , krusteaz, eggs, milk, pure maple syrup, pumpkin pie spice , mccormick, marmalade , smuckers, banana, sliced