32 banana molasses muffins Recipes

white flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)

white flour, whole wheat flour, cinnamon, baking powder, nutmeg, ginger, baking soda, ripe bananas, blackstrap molasses, apple juice, apple cider vinegar, carrots,grated, walnuts, chopped, raisins

natural bran, whole wheat flour or 1 cup gluten-free flour, baking soda, sunflower seeds, raisins, sesame seeds, beaten egg, unsulphured molasses, ripe bananas, mashed, buttermilk

whole wheat flour, wheat germ, baking powder, baking soda, cinnamon, allspice, cocoa, mashed banana, canola oil, orange, milk, egg, molasses, honey, raisins, chopped nuts

oat bran hot cereal, uncooked (i use quaker), brown sugar, baking powder, salt, milk, egg, honey (i haven tsp tried molasses yet) or 1/4 cup molasses (i haven tsp tried molasses yet), vegetable oil

ripe bananas, mashed, coconut oil , liquified, vanilla extract, brown rice syrup, molasses, flour (spelt or brown rice ), baking soda, salt, cardamom, nutmeg, walnut pieces, chocolate chips (grain sweetened)

wheat bran, whole wheat flour, banana, mashed, cinnamon, baking soda, salt, soy milk, applesauce, lite, molasses, egg

whole spelt flour, barley flour, cinnamon, baking powder, baking soda, whole ripe bananas, peeled, blackstrap molasses, apple juice (or use water), apple cider vinegar, zucchini, finely grated (about 1 a1/2 cups), chopped or ground walnuts, currants or raisins (optional)

whole wheat flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins (optional, they add a touch of sweetness)

spelt flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins