6 banana lactose Recipes

  • Banana Shake / Smoothie
    banana, chopped, oranges , juice of or 100 ml orange juice and
    4 More
    banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon
    5 min, 6 ingredients
  • Banana and Yogurt Crepes
    fat-free or low-fat lactose-free milk, flour, egg and
    7 More
    fat-free or low-fat lactose-free milk, flour, egg, egg white, honey or maple syrup, divided, low-fat banana or vanilla yogurt, banana, diced, vanilla extract, fresh mint sprigs (optional), powdered sugar (optional)
    30 min, 10 ingredients
  • Pancakes With Vanilla Banana (Using an Egg Replacer)
    plain flour and
    12 More
    plain flour, milk or 1 1/4 cups soy or 1 1/4 cups lactose-free, egg substitute (egg-like), water, oil, cooking spray, canola, bananas, peeled and sliced, vanilla essence, brown sugar, orange juice, butter or 30 g margarine, cinnamon, vanilla ice cream (optional) or vanilla soy ice cream (optional)
    45 min, 13 ingredients
  • Banana-Based Lactose-Free Fruit Smooth Banana-Based Lactose-Free Fruit Smooth
    flax seeds, unfrozen ripe banana and
    4 More
    flax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar
    4 min, 6 ingredients




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