4 banana date muffins low Recipes

sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, pitted dates, mashed ripe bananas, plain low-fat yogurt, vegetable oil, vanilla extract, egg, separated , plus 1 large egg white, sugar, divided, whole-wheat pastry flour, all-purpose flour, flaxseed meal, baking powder, baking soda, salt, cream of tartar

quaker oats (quick or old fashioned, uncooked), all-purpose flour, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, salt (optional), dates (optional) or 1/3 cup raisins, chopped (optional), plain nonfat yogurt or 3/4 cup low-fat buttermilk, banana, mashed and ripe (about 2 medium), egg whites or 1 egg, lightly beaten, vegetable oil, orange zest

whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans