6 banana coconut stew Recipes

stewing beef, sweet potatoes, peeled and diced into 1/2 inch pieces, coconut milk, plantains, peeled and diced, diced tomatoes, red pepper flakes, vegetable oil, garlic cloves, minced, onion, chopped, yellow curry paste, salt and pepper

ripe cooking bananas (plantains), dark brown sugar or 1 cup palm sugar, water, vanilla extract, fresh cream or 2 cups evaporated milk or 2 cups coconut cream, crushed ice

lean beef, firm green bananas (ensure that they are not ripe), onions, finely diced, tomato, chopped coarsely, coconut milk, water, vegetable oil, peas, snow peas, washed, salt and pepper (to taste)

olive oil, divided, skinless, boneless chicken breasts, cut into bite-size pieces, chopped celery, chopped red onion, garlic cloves, minced, curry powder, black pepper, ground red pepper, salt, water, shredded sweetened coconut, fat-free , less-sodium chicken broth, diced tomatoes with green chiles, undrained (such as rotel), sliced almost green banana (about 2 large)