3 banana and coconut beef stew Recipes

stewing beef, sweet potatoes, peeled and diced into 1/2 inch pieces, coconut milk, plantains, peeled and diced, diced tomatoes, red pepper flakes, vegetable oil, garlic cloves, minced, onion, chopped, yellow curry paste, salt and pepper

lean beef, firm green bananas (ensure that they are not ripe), onions, finely diced, tomato, chopped coarsely, coconut milk, water, vegetable oil, peas, snow peas, washed, salt and pepper (to taste)