11 balls energy Recipes

peanut butter, oatmeal, sunflower seeds, raisins, honey, flax seed (optional), wheat germ (optional)

rolled oats, peanut butter, honey, cocoa powder, shredded coconut, wheat germ, vanilla extract, ground cinnamon

cheerios toasted oat cereal (any crunchy cereal should work), grated carrot, rolled oats (i use yummy, healthy granola) or 1/4 cup granola cereal (i use yummy, healthy granola), raisins, wheat germ or 1/4 cup flax seed meal, sunflower seeds, honey (i used creamed ), peanut butter

oats, almonds, peanut butter, honey , scant, unsweetened coconut

puffed wheat cereal (i.e. quinoa or amaranth), dried dates, sweetened coconut, almonds or 1/4 cup cashews, brown sesame seed, raisins, honey (use enough to form balls)

honey, plain (not unsweetened) soy milk, unsweetened flaked or shredded dried coconut, sesame seeds, nuts (see notes), chopped, dried figs, chopped (soak in water if necessary to make them pliable)

peanut butter, honey, shoestring carrots, raisins, quick oats, wheat germ

old fashioned oats, natural-style peanut butter, raw honey, shredded unsweetened coconut, protein powder, vanilla