475 baking with fresh ground wheat Recipes

sugar, cornstarch, brambleberries, lemon juice, shortening, flour, sugar, baking powder, salt, milk , may need to add a little more for fresh ground wheat, cinnamon, fresh grated to taste, nutmeg, fresh grated to taste

tomatoes, onion, finely chopped, fresh breadcrumb , about 2 slices of bread (i like whole wheat), melted butter, salt, fresh ground black pepper, chopped fresh herbs (i use basil, rosemary and oregano) or 2 tsp dried herbs, fresh garlic clove, finely minced, heavy cream

orange juice, dijon mustard, salt, whole wheat crackers, crumbled, orange zest, grated, shallot, finely chopped, ground pepper, freshly ground, boneless skinless chicken thighs

zucchini, shredded, potato, grated, green pepper, finely chopped, stalks celery, finely chopped, leek, thinly sliced, whole wheat bread , crumbed, shredded sharp cheddar cheese, eggs, lightly beaten, chopped fresh dill weed, freshly ground black pepper

olive oil, sliced mushrooms, chopped onion, crushed garlic, dried basil (or substitute fresh ), diced tomatoes, fresh ground pepper, tabasco sauce, zucchini, sliced, stoned wheat thins crackers, broken into pieces,but not crushed (or substitute any milk flavoured crackers. you need about 3/4 cup of cracker pieces), grated cheddar cheese

curd low fat cottage cheese, shredded part-skim mozzarella cheese, divided, part-skim ricotta cheese, chopped fresh parsley, whole wheat penne, olive oil, onion, chopped, garlic cloves, chopped, crushed tomatoes, no-salt-added tomato sauce, dried oregano, dried rosemary, salt, red pepper flakes, fresh ground black pepper, vegetable oil cooking spray, shredded parmesan cheese

whole chicken, cut up, salt, fresh ground pepper, mayonnaise, dijon mustard, nuts, finely chopped (almonds, walnuts, pecans, filberts, peanuts), wheat or 1/4 cup oat bran, garlic powder, onion powder

granulated sugar, brown sugar, buttermilk, canola oil, vanilla, eggs, all-purpose flour, whole wheat flour, baking soda, ground cinnamon, salt, chopped unpeeled apples, chopped walnuts

whole wheat macaroni, zucchini, peeled and cut into 1 inch by 1/4 inch sticks, leaving out the seedy center, reduced-fat cheddar cheese, grated, non-fat powdered milk, cornstarch, dry mustard, skim milk, egg substitute (1 cup minus 2 tbsp), salt, fresh ground black pepper

fresh cranberries or 1 1/2 cups frozen cranberries, chopped, sugar, divided, all-purpose flour or 3 3/4 cups freshly ground soft wheat or 3 3/4 cups oat flour, baking powder, salt, butter or 1/2 cup margarine, eggs, lightly beaten, milk, chopped pecans, grated lemon peel

chicken, fresh thyme leave, fresh ground pepper, divided, salt, divided, leeks, white and light green parts only, thinly sliced, olive oil, red bell pepper, chopped, cremini mushrooms, sliced (about 8 oz), portobello mushroom caps, chopped (about 2 small), shiitake mushroom caps, sliced (4 1/2 oz with stems ), fresh rosemary, chopped, fresh sage, chopped, whole wheat bread cubes , stale (1-inch, see tip), reduced-sodium chicken broth

canned chickpeas, drained and rinsed, tahini (sesame paste), oil , from the top of the sesame paste or extra-virgin olive, juice of 1 lemon, raw garlic , or 3 cloves roasted garlic, ground cumin , plus more for garnish, sea salt, freshly ground black pepper, water , for thinning the hummus, paprika, for garnish, extra-virgin olive oil, for drizzling, spiced n baked pita chips, to serve , recipe follows, whole-wheat pitas, extra-virgin olive oil, zatar , available in middle eastern or specialty stores, sea salt

honey, oil, ground flax seeds, water, milk, cornmeal, freshly gorund soft wheat, baking powder, salt

carrots, sliced, zucchini, sliced, onion, sliced, broccoli floret, cauliflower floret, white cabbage, shredded, polyunsaturated margarine, flour, skim milk, edam cheese or 1 cup ricotta cheese, fresh ground pepper, fresh whole wheat breadcrumbs, roughly chopped pecans

whole-wheat panko (japanese breadcrumbs), grated fresh parmesan cheese, grated lemon rind, skinless pacific cod or other firm white fish fillets, salt, freshly ground black pepper, all-purpose flour, egg, beaten

couscous (preferably whole wheat), extra-virgin olive oil, smoked paprika, kosher salt and freshly ground pepper, skinless catfish fillets, lemons (1 thinly sliced, 1 juiced ), roughly chopped fresh parsley or mint, red onion, thinly sliced, tomatoes, halved, garlic, finely chopped

ground sirloin, cooked whole-wheat rigatoni (about 2 1/2 cups uncooked pasta), tomato-basil pasta sauce, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese

boneless skinless chicken breasts, hot pepper sauce, worcestershire sauce, black pepper, freshly ground, salt (optional), whole wheat bread crumbs, vegetable oil (canola, safflower, etc.)