200136 baked spicy tofu bean corn Recipes
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vegetable oil, garlic cloves, smashed, chopped onion and9 Morevegetable oil, garlic cloves, smashed, chopped onion, chopped green pepper, vegetable stock, brown rice, green lentil, dried basil, chili powder, red kidney beans, rinsed and drained, canned corn kernels or 1 cup frozen corn kernels, drained, mild salsa or 1 cup hot salsa58 min, 12 ingredients
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olive oil, onion, diced, garlic, minced and12 Moreolive oil, onion, diced, garlic, minced, jalapeno pepper, seeded and minced, dried oregano, red bell pepper, diced, ear corn , kernels cut from cob, black beans, drained and rinsed, plain bread crumbs, chili powder, minced fresh cilantro, ground cumin, salt, all-purpose flour , or as needed, olive oil , or as needed35 min, 15 ingredients
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firm tofu, diced (or 1 lb precooked medium shrimp) and17 Morefirm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf18 ingredients
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diameter fat-free flour tortillas, olive oil and11 Morediameter fat-free flour tortillas, olive oil, chopped onion, ground cumin, turmeric, firm tofu, crumbled (about 2 cups), chopped red bell pepper, minced seeded jalapeno chili, garlic clove, minced, grated mozzarella cheese (about 2 oz), sliced romaine lettuce, chopped fresh cilantro, lime wedges13 ingredients
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sushi rice, cooked and seasoned (i recommend minado s per... and6 Moresushi rice, cooked and seasoned (i recommend minado s perfect sushi rice), firm tofu, hot chili oil (to taste), mayonnaise (recommend kewpie brand), green scallion, white part removed , sliced lengthwise into narrow strips, black sesame seed (toasted ), sheets nori50 min, 7 ingredients
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firm tofu (or extra firm ) and15 Morefirm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)30 min, 16 ingredients
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uncooked udon noodles (thick , round fresh japanese wheat... and15 Moreuncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro25 min, 16 ingredients
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carrots, peeled & sliced, onions, sliced, parsley, chopped and14 Morecarrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced1 hour 15 min, 17 ingredients
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olive oil, red bell peppers, seeded, thinly sliced and10 Moreolive oil, red bell peppers, seeded, thinly sliced, minced fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut30 min, 12 ingredients
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Spicy Black Beans and Corn
kidney beans, drained and rinsed, whole kernel corn and5 Morekidney beans, drained and rinsed, whole kernel corn, black beans, drained, diced tomatoes with green chilies, tomato sauce, taco seasoning, diced green onion25 min, 7 ingredients -
Spicy Creamy Roasted Corn & Black Bean Dip #RSC
ears of corn (equal to 4 cups) and9 Moreears of corn (equal to 4 cups), black beans (drained and rinsed ), monterey jack cheese (shredded ), cream cheese (diced ), sour cream, garlic powder, cayenne pepper, jalapeno peppers (diced ), tortilla chips, reynolds wrap foil40 min, 10 ingredients -
Spicy Three-Bean Pasta Salad
pasta (i prefer small sea shells or elbow macaroni) and21 Morepasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)1 hour , 22 ingredients -
Spicy Tofu Kimchi over Rice
olive oil, sesame oil, red pepper flakes and8 Moreolive oil, sesame oil, red pepper flakes, fresh ginger (grated ), garlic clove (pressed ), fresh scallions (chopped ), firm tofu (cubed ), soy sauce, cabbage kimchi (pureed ), water, egg18 min, 11 ingredients -
Spicy Tofu With Sesame and Five Spices
firm tofu, drained, rapeseed oil, low sodium soy sauce and4 Morefirm tofu, drained, rapeseed oil, low sodium soy sauce, sesame oil, chinese five spice powder, runny honey, sesame seeds, lightly toasted20 min, 7 ingredients -
Spicy Tofu Bento Bowl
low sodium soy sauce, hot chili-garlic sauce and15 Morelow sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds30 min, 17 ingredients -
Spicy Tofu/Prawn Stir Fry
shelled prawns, extra firm tofu, green onion and19 Moreshelled prawns, extra firm tofu, green onion, green peppers, onions, minced garlic cloves, grated gingerroot, hot chili pepper, to taste (fresh or dry ), orange juice, soy sauce, cooking sherry, hoisin sauce, sesame oil, cider vinegar, sugar, hot chinese chili paste, cornstarch, water, oil, rind from 1 whole orange, grated, cashews or toasted slivered almonds, chinese egg noodles1 hour , 22 ingredients
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