5 baked pearled whole wheat Recipes

whole wheat flour, old fashioned oats, ground flax seeds (ground ), bulgar wheat, pearl barley, salt, baking soda, baking powder, water (total )

all-purpose flour, salt, pepper, garlic powder, onion powder, chopped fresh thyme, chopped fresh sage, boneless, skinless chicken thighs , cut into 1-inch pieces, canola oil, carrots, thinly sliced, ribs celery, thinly sliced, frozen pearl onions , defrosted, low-sodium chicken broth, half-and-half, frozen peas, whole-wheat flour, all-purpose flour, baking soda, salt, chopped fresh thyme, chopped fresh sage, buttermilk

lamb shoulder, cubed, kosher salt, freshly ground black pepper, vegetable oil, pearl onions, peeled , root end trimmed, carrots , cut into 1 1/2-inch pieces, dried pearl barley, chicken stock or water, stout, bay leaf, chopped fresh thyme leaves, new potatoes, cut in half, chopped fresh parsley leaves, for garnish, chopped fresh chives, for garnish, whole wheat bread flour, all-purpose flour, plus more for dusting, old-fashioned rolled oats, brown sugar, salt, baking soda, baking powder, unsalted butter, cold, buttermilk, egg

canola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil