4 baked mediterranean sea Recipes

olive oil, chicken drumsticks (6 small), chicken thighs , cutlets, potato, halved, ripe tomatoes, finely chopped, kalamata olives, garlic cloves, peeled, thinly sliced, fresh rosemary , leaves picked, dry white wine, flaked sea salt, fresh ground black pepper

olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)

wild arugula --or substitute spinach but its not peppery like arugula ., water, olive oil, organic or free-ranged eggs, greek-style or natural yoghurt, fat garlic clove ,crushed, unsalted butter, chilli flakes, sweet paprika, sage leaves, sea salt